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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 831g Recipe makes 1 1/2 cups) The following items or measurements are not included below: nigella seeds 1/4 cup coconut |
||
| Calories 1629 | ||
| Calories from Fat 448 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 49.8g | 76% | |
| Saturated Fat 25.4g | 127% | |
| Monounsaturated Fat 10.5g | ||
| Polyunsaturated Fat 10.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 65mg | 21% | |
| Sodium 406mg | 16% | |
| Potassium 1562mg | 44% | |
| Total Carbohydrate 307.6g | 102% | |
| Dietary Fiber 14.0g | 55% | |
| Sugars 278.4g | ||
| Protein 10.9g | 21% | |
Try other Spicy Plum Chutney recipes
From: Happy Harry #2
On Dec 28, 2005
Made this yesterday and although I liked it well enough, it was even better today! I made some minor changes but I don't think it affected the finished dish in the end. I do not know of, nor have seen nigella seeds so I took a small shallot and minced and smashed it instead. I also coarse chopped the plums because my Indian student does not like his fruit or vegetables unless cut small. I really enjoyed this as a nice change and will make again but will cut the sugar down to about half of what the recipe calls for next time.
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