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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (189g) Recipe makes 4 servings The following items or measurements are not included below: 1 chipotle chiles in adobo |
||
| Calories 251 | ||
| Calories from Fat 195 | (78%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.8g | 33% | |
| Saturated Fat 8.5g | 42% | |
| Monounsaturated Fat 9.8g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 52mg | 2% | |
| Potassium 542mg | 15% | |
| Total Carbohydrate 12.5g | 4% | |
| Dietary Fiber 4.7g | 18% | |
| Sugars 3.0g | ||
| Protein 5.8g | 11% | |
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From: KPD
On Dec 27, 2007
great recipe! very unique. i forgot to buy almonds, so i used some toasted chopped pecans! it worked out great! i used 3 chipotles and doubled the garlic. thanks for sharing!!!
From: littleturtle
On Apr 19, 2006
I made this to go with Cuban Spiced Pork Chops & Spicy Sweet Potatoes. I enjoyed it a lot, but wouldn't be able to feed it to DH because he dislikes his mouth being on fire. I did make a couple of changes. I didn't have chipotle in adobo, so I subbed ground chipotle and I only had 1 lime and needed some to marinate my chops as well so I used a mixture of lime, lemon, and orange juice in both (which was probably better for me anyway because lime is my least favorite of the 3). Also, I think next time I need to use smaller pieces of broccoli because they got a little stringy cooked this way and were hard to cut, but aside from that I enjoyed the texture too. Thanks for the recipe.
From: sugarpea
On Dec 7, 2005
We liked the flavored butter but didn't care for the roasting technique for the broccoli.
From: Elmotoo
On Oct 3, 2005
THis was excellent - everybody loved it. I didn't have any almonds, so I left that out. 1 bunch of broccoli provided 4 small servings so I will be doubling this next time!! I just mashed he butter, etc. w/a spatula because I couldn't find my mini chopper.
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