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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (184g) Recipe makes 4 servings |
||
| Calories 228 | ||
| Calories from Fat 99 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.1g | 17% | |
| Saturated Fat 6.6g | 33% | |
| Monounsaturated Fat 3.3g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 78mg | 26% | |
| Sodium 165mg | 6% | |
| Potassium 519mg | 14% | |
| Total Carbohydrate 28.2g | 9% | |
| Dietary Fiber 4.4g | 17% | |
| Sugars 5.8g | ||
| Protein 5.1g | 10% | |
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From: Montana Heart Song
On Jan 18, 2006
wanted to try, the sweet potatoes were not good in the produce dept. so I purchased a 29oz. can sweet potatoes, drained the juice, mixed all together with mixer,greased a casserole, put in, topped with butter and nutmeg, baked 350 forty minutes. A little different taste that is good also. Easy to do both ways, I can hardly wait to get fresh sweet potatoes.Thanks so much, hubby can't eat meat so this is wonderful!
From: Elmotoo
On Oct 9, 2005
This is fabulous!! I've been told to make this for Thanksgiving. It was suggested that when multiplying the recipe, instead of re-stuffing the potatoes, put it in a baking dish. I think I tossed the scallions I had intended to set aside so I gave my chive plant a haircut & used that. Delicious!!!! I also like that there's no added sugar. Thank you, Caroline!!
From: Miss Annie
On Jan 23, 2007
Outstanding flavor. Sweet, hot, cool and savory. I made this recipe as directed, using butter spray instead of butter. Also, I used New Mexican Chimayo chile powder which gave a sweet/hot kick. I thoroughly enjoyed this recipe and will definately make it again. Thanks so much for posting.
From: Susie D
On Jun 13, 2006
I prefer no added sugar in sweet potatoes as I think they are sweet enough so your recipe was right up my alley. The only change I made was to use fat free cream cheese and cooking spray instead of butter. Thank you for sharing your recipe!
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