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Nutrition Facts

Serving Size 1 pints, about 295g

Recipe makes 4 pints, about)

Calories 97
Calories from Fat 6 (6%)
Amount Per Serving %DV
Total Fat 0.7g 1%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 356mg 10%
Total Carbohydrate 23.2g 7%
Dietary Fiber 4.2g 16%
Sugars 3.9g
Protein 3.7g 7%

how is this calculated?

Succotash-Canning

Recipe #138493 | 1¼ hours | 15 min prep | add private note
Sharon123

By: Sharon123
Sep 22, 2005

This is a versatile recipe. You may change the vegetables to your liking. You may use as many vegetables as you like, just use equal amounts, and more seasoning, as needed.Succotash came from the Algonquin Indians and was first noted in a New England diary in 1751. New England, Native American

4 pints, about (change servings and units)

Ingredients

Directions

  1. 1
    Boil corn on the cob 5 minutes. Cut corn from cob. Boil green beans or lima beans 3 minutes. If using potatoes and onions, boil 4 minutes. Combine vegetables and seasoning, if using.
  2. 2
    Pack hot vegetables into hot jars, leaving 1" headspace. Add 1/2 teaspoons salt to each pint, 1 teaspoons salt to each quart, if desired. Ladle boiling water over vegetables, leaving 1" headspace. Remove air bubbles. Adjust caps. Process pints 1 hour, quarts 1 hour and 25 minutes, at 10 pounds pressure in a steam pressure canner.

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