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Nutrition Facts

Serving Size 1 (402g)

Recipe makes 4 servings

The following items or measurements are not included below:

vegetable stock

Calories 229
Calories from Fat 56 (24%)
Amount Per Serving %DV
Total Fat 6.3g 9%
Saturated Fat 3.8g 18%
Monounsaturated Fat 1.6g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 1205mg 50%
Potassium 523mg 14%
Total Carbohydrate 28.2g 9%
Dietary Fiber 7.3g 29%
Sugars 17.0g
Protein 2.3g 4%

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Baked Sauerkraut With Apples

Recipe #138462 | 1¼ hours | 15 min prep | add private note

By: Mrs B
Sep 22, 2005

This German recipe is borrowed (with a tweak) from Recipes4us.co.uk. The original recipe calls for 120ml beef stock, but I wanted a vegetarian version. You could revert to the beef stock or replace my suggested vegetable stock with a small amount (say ½ teaspoon) of Marmite or Vegemite dissolved in 120ml of very hot water. Recipe posted for Zaar World Tour 2005.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Heat the butter in a large oven proof lidded casserole dish, add the onions and sauté until soft and transparent.
  2. 2
    Add the sauerkraut, mix well and cook, uncovered, over a low heat for 5 minutes.
  3. 3
    Add the apples to the sauerkraut mixture together with the wine and enough stock to cover; mix well then continue to cook over a low heat for 30 minutes; preheat the oven to 170C, 325F, gas mark 3 during this cooking time.
  4. 4
    Stir in the sugar and celery seeds then cover and transfer to the oven; bake for 30 minutes and serve hot.

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Featured Reviews for This Recipe

From: aulophobia

On Aug 25, 2008

This was my first experience with sauerkraut, and it was amazing. I used apple juice instead of the wine, as well. I make this about once a week, it's that good. ^^

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    From: mama's kitchen

    On Jun 7, 2006

    I liked this but found it a little bitter from the wine I think. I added some more brown sugar before serving. Will make again with apple juice instead as another suggested. I beleive that may be a better option for me.Perhaps the wine I used was too dry for this- a riesling would probably be better suited. Great recipe!

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    From: NcMysteryShopper

    On Oct 27, 2005

    Sauerkraut is new food to me and I was so surprised I liked it... because it really doesn't look yummy! But I do... and this dish was so good! I really liked the apples and I believe the celery seed is a perfect complement for this side dish! Wonderful!

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    From: justcallmetoni

    On Oct 24, 2005

    i goofed on this one. wasn't paying attention and overbaked it so mine was...ehh...very dry. that said the samplings before baking were quite good and i have more sauerkraut to try again. ncmystershopper is right, the celery seed really adds something.

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  • Read all 5 reviews

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