1 of 1 photos
By: Boomette
By: SilentCricket
Sauteed Green Beans and Red Onion
By: Boomette
By: Marty Hugo
By: Charlotte J
From: bmcnichol
On Feb 28, 2008
This was good and easy to make. I made it for lunch the other day. I do agree with the other reviewers that it is better once it sits for a few hours. I followed the recipe as written other then I didn't use green onions as we are not huge raw onion fans. Next time I will cook the carrots and broccoli a bit too.
From: ~Nimz~
On Sep 2, 2007
Very nice flavor combination. I think I liked this better than my guest did. I made as directed except used whole wheat spaghetti in place of the linguine because that is what I had. I served this with Japanese Mum's Chicken, which surprisingly went very well together. I may make a little more dressing next time. I made the dressing and let it sit for about 4 hours before serving. Thanks
From: megnbrycesmom
On Oct 18, 2006
This was very tasty and colorful. I agree with the previous reviewer who said to give it a day to let the flavors blend. I blanched the brocolli and carrots just a tiny bit, as I don't like them totally raw. The dressing is quite flavorful--definitely recommend the sesame oil, and don't cut back on the hot sauce too much like I did. I will definitely make this again. Maybe add some chopped sweet red pepper or water chestnuts as kittencal suggested.
From: MsSally
On Aug 6, 2007
This is really good. DH and I liked it alot. I blanched the broccoli first (personal preference) and I used angel hair pasta, cause that is what I had on hand. Served with egg rolls. YUMM.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (257g) Recipe makes 4 servings |
||
| Calories 385 | ||
| Calories from Fat 96 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.7g | 16% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 3.9g | ||
| Polyunsaturated Fat 4.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1062mg | 44% | |
| Potassium 722mg | 20% | |
| Total Carbohydrate 66.8g | 22% | |
| Dietary Fiber 9.4g | 37% | |
| Sugars 10.4g | ||
| Protein 9.9g | 19% | |
| Vitamin A 8328mcg | 166% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 63mg | 105% | |
| Vitamin E 2mcg | 7% | |
| Calcium 112mg | 11% | |
| Iron 2mg | 15% | |
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