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Nutrition Facts

Serving Size 1 (770g)

Recipe makes 4 servings

Calories 665
Calories from Fat 261 (39%)
Amount Per Serving %DV
Total Fat 29.1g 44%
Saturated Fat 11.1g 55%
Monounsaturated Fat 12.5g
Polyunsaturated Fat 3.3g
Trans Fat 0.0g
Cholesterol 51mg 17%
Sodium 948mg 39%
Potassium 1605mg 45%
Total Carbohydrate 73.5g 24%
Dietary Fiber 17.4g 69%
Sugars 19.8g
Protein 32.4g 64%

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Layered Mediterranean Mozzarella Eggplant (Aubergine) Bake

Recipe #137097 | 1 hour | 45 min prep | add private note
KITTENCAL

By: KITTENCAL
Sep 12, 2005

If anyone is searching for an absolute fantastic eggplant recipe, then this is one you will have to try! To save time combine the bread crumb mixture, and fry the onion and garlic ahead of time or even a day ahead. I would suggest to double this recipe, otherwise you might tend to eat the whole casserole yourself LOL... it is that good!

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Prepare a cookie sheet and coat with non-stick cooking spray (you might need two sheets for the eggplant slices).
  2. 2
    In a bowl mix bread crumbs with about 1-1/2 teaspoons seasoning salt, pepper 1 teaspoon garlic powder and 4 tablespoons Parmesan cheese).
  3. 3
    In a shallow baking dish or bowl dip the eggplant slices in the egg whites and then coat in the seasoned bread crumb mixture.
  4. 4
    Place the eggplant slices on prepared baking sheet/s and spray the eggplant slices liberally with cooking spray; set aside.
  5. 5
    In a medium frypan heat the olive oil over medium heat.
  6. 6
    Add in onion and garlic; cook until softened.
  7. 7
    Add in oregano, 1 teaspoon salt or seasoning salt and pepper; cook for 1 minute.
  8. 8
    Increase heat to high and add in the chopped tomatoes; cook until thickened (about 10-12 minutes) then remove from heat, add/mix in basil (if you are using dry basil add in with the oregano),.
  9. 9
    Set oven to broil and broil the eggplant slices one pan at a time for 3-5 minutes (per side) until brown.
  10. 10
    Set oven to 400 degrees.
  11. 11
    Layer the eggplant slices in a greased 1-1/2 - 2-quart baking dish.
  12. 12
    Top with the tomato/onion mixture.
  13. 13
    Then top the slices with mozzarella cheese and remaining 1/3 cup Parmesan cheese.
  14. 14
    Bake uncovered until cheese is bubbly, about 15 minutes.
  15. 15
    Delicious!

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Featured Reviews for This Recipe

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From: Sharon123

On Jun 8, 2008

This was very nice served with fried fish and mushroom risotto for dinner. Thanks Kitten!

0 people found this review helpful

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