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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 Patties 134g Recipe makes 6 Patties) |
||
| Calories 239 | ||
| Calories from Fat 76 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.5g | 13% | |
| Saturated Fat 0.8g | 3% | |
| Monounsaturated Fat 0.9g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 90mg | 30% | |
| Sodium 909mg | 37% | |
| Potassium 380mg | 10% | |
| Total Carbohydrate 21.3g | 7% | |
| Dietary Fiber 5.2g | 20% | |
| Sugars 2.1g | ||
| Protein 19.2g | 38% | |
Ingredients
- 1 (20 ounce) can veggie burgers (Worthington Vegetarian Burger)
- 1 tablespoon soy sauce
- 1/2 cup seasoned bread crumbs
- 1/2 cup egg (Morningstar Farms Better'n Eggs)
- 1/4 cup finely chopped onion
Directions
1
Combine all ingredients and mix throughly.2
Form into patties.3
Fry in skillet in small amount of oil until lightly browned.4
Can also be baked on sheet at 350 degrees farenheit for 25 minutes or until browned.
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- Course > Lunch/Snacks > Sandwiches
- Main Ingredient > Pasta, Rice & Grains > Grains
- Main Ingredient > Beans > Soy/Tofu
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Inexpensive
- Preparation > Equipment > Oven
- Preparation > Equipment > Stove Top
- Dietary > Vegetarian
- Dietary > Low in... > Low Sat. Fat
Featured Reviews for This Recipe
From: Sharon123
On Sep 30, 2005
This made a nice light supper for me! I scaled the recipe down for 1 burger. I served it on homemade bread with lettuce, tomato, and mayo,barbeque sauce. Thanks!
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