1 of 3 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (172g) Recipe makes 6 servings The following items or measurements are not included below: 1/4 teaspoon dried marjoram 1/4 teaspoon pepper vegetable stock |
||
| Calories 177 | ||
| Calories from Fat 25 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.9g | 4% | |
| Saturated Fat 0.4g | 2% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 20mg | 0% | |
| Potassium 443mg | 12% | |
| Total Carbohydrate 28.8g | 9% | |
| Dietary Fiber 12.0g | 48% | |
| Sugars 2.2g | ||
| Protein 9.7g | 19% | |
By: ~Bekah~
By: Dawnab
Oven-Fried Chicken Chimichangas
By: Miss Annie
By: Ellen Brody
By: *Parsley*
Try other Barley Lentil Soup recipes
From: Roxygirl in Colorado
On May 12, 2008
I liked the texture very much but found the flavor really bland. I think it was my homemade vegetable stock (spinach, broccoli) that contributed to this. I doctored it up with garlic powder and lemon juice and that helped. Roxygirl
From: JackieOhNo!
On May 7, 2008
Very tasty soup. I had some leftover lentils and barley from previous winter soups in my pantry, and this was the perfect way to use them up. In order to make it even heartier, however, I added some sliced linguica sausage that I had in the fridge.
From: Panthur
On Sep 24, 2006
Cheap and easy, can't ask for more than that. Thanks, Toni. I added a splash of white wine, I might add more next time, as well as more garlic, but that's just me. Hubby liked it as is. I served with a peice of garlic toast.
From: WindLass
On Sep 29, 2007
Yum!! I was looking for something along the lines of Amy's Organics Lentil soup. The flavors in this soup really aren't the same, but I didn't care because it was so good. It was super easy to make. It was perfect for a fall day and I'm looking forward to the left overs. I made the following changes: 1 Tbs dried minced onion for the fresh, double the carrots, no celery, upped the pearl barley to 1/2 cup, added 1 Tbs of apple cider vinegar, 1 Tbs vegan Worcestershire sauce, 1 tsp ground cumin, 1 can diced tomatoes undrained, no topping. Next time I may thicken up the broth a bit as a personal preference and cut the Worcestershire sauce down to 1/2 Tbs since that flavor was a little too strong.
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2007 Scripps Networks, Inc. All rights reserved