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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (69g) Recipe makes 4 servings The following items or measurements are not included below: 4 slices beef liver |
||
| Calories 93 | ||
| Calories from Fat 78 | (83%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.7g | 13% | |
| Saturated Fat 5.5g | 27% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 22mg | 7% | |
| Sodium 63mg | 2% | |
| Potassium 116mg | 3% | |
| Total Carbohydrate 4.0g | 1% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 2.0g | ||
| Protein 0.6g | 1% | |
Easy Beef Liver With Onion and Tomato
By: Oolala
Sep 7, 2005
This is from a supermarket (Shop Rite) recipe card. I haven't seen tomato with this combo before and that sounded interesting. I like to use calf's liver.
SERVES 4
Ingredients
- 3 tablespoons butter
- 1 tomato, chopped
- 1 Spanish onion, thinly sliced
- 1 teaspoon fresh basil, chopped
- 4 slices beef liver, large
- seasoned flour
- salt
- pepper
Directions
1
Melt 1 1/2 tablespoons butter in skillet over medium heat.2
Add tomato, onion and basil. Season well and cook for 20 minutes, stirring occasionally.3
Dredge liver in flour.4
Melt remaining butter in frying pan over low heat and cook liver 3 minutes and turn over and season with salt and pepper and cook for another 2 minutes.5
Serve with the tomato and onion mixture on top.
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Browse similar recipes by category
- Course > Main Dish
- Main Ingredient > Vegetables > Onions
- Main Ingredient > Vegetables > Tomatoes
- Main Ingredient > Meat > Beef > Organ meats > Liver
- Cuisine > European > Southern (Mediterranean) > Italian
- Preparation > Time to Make > < 60 mins
- Preparation > Simple
Featured Reviews for This Recipe
From: Jacelya Jones
On Sep 10, 2007
Yummy! I used veal liver and seasoned my flour with Hungarian paprika, garlic powder, salt and pepper. I cooked my onion first (did not use the tomato at all), in my wok with the butter. When they were soft, translucent and had made a nice bit of liquid, I added some of my seasoned flour to make a nice gravy. I coated my liver then and pan-fried it according to the directions here--perfect. I cooked brown rice and layered liver over it with onions on top. Will defintely make again.
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