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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (272g) Recipe makes 6 servings The following items or measurements are not included below: five-spice powder |
||
| Calories 578 | ||
| Calories from Fat 359 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 39.9g | 61% | |
| Saturated Fat 11.1g | 55% | |
| Monounsaturated Fat 16.5g | ||
| Polyunsaturated Fat 9.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 187mg | 62% | |
| Sodium 1085mg | 45% | |
| Potassium 512mg | 14% | |
| Total Carbohydrate 4.0g | 1% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 3.2g | ||
| Protein 48.3g | 96% | |
Chinese Roasted Chicken
By: kiwidutch
Aug 31, 2005
When I first left home I shared a flat with a chinese girl and this is one of the ways she would cook chicken. The marinade is sticky and yummy and smells wonderful.
SERVES 6
Ingredients
- 1 1/2 kg chicken pieces (3 lb)
- 1/3 cup dark soy sauce
- 1 tablespoon honey
- 1 teaspoon five-spice powder
- 1 teaspoon garlic (crushed)
- 1 teaspoon gingerroot (grated)
- 1 tablespoon sesame oil
Directions
1
Marinate chicken pieces in all the other ingredients for at least 2 hours, turning pieces now and again.2
Arrange in a single layer in a roasting dish and cook in a moderate oven (160 C / 325 F) for 30 minutes, turn pieces and cook a further 25 minutes.3
Serve hot or cold (cooking time includes marinating time).
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- Course > Main Dish
- Course > Side Dishes
- Main Ingredient > Meat > Poultry > Chicken
- Cuisine > Asian > Southeastern > Malaysian
- Preparation > Time to Make > < 4 hours
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
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- Preparation > Presentation > Finger Food
- Occasion > Dinner Party
- Occasion > Novelty
- Occasion > To Go... > Potluck
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Featured Reviews for This Recipe
From: Emily Elizabeth
On Jun 9, 2008
Very tasty and flavorful chicken! I marinated 24 hours. I used a whole young chicken cut up into pieces. My marinade never became sticky so I wonder if more honey or the addition of brown sugar is needed to get that affect? My husband was not really excited about this one, but I enjoyed it. It is even good cold the next day!
From: Mom2Rose
On Jun 5, 2008
ZWT4: Delicious!! A tasty and easy way to make chicken!! I will be making this again!
From: sugarpea
On Dec 28, 2005
I tried this with chicken breast and turned the heat up to 425° after the first ten minutes. Because I tried to rush things, the marinade never had time to get sticky, so don't do what I did.
From: Calee
On Jan 7, 2007
Excellent marinade for chicken. I used 2 garlic cloves and 1 tsp of sesame oil, just right for your tastes. It cooked up beautifully in the time posted. I did use the broiler for the last few minutes. I served this with steamed rice and pea pods. I will be making this quick and simple recipe again and soon. Thanks for sharing this recipe.
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