1 of 6 photos
By: katie in the UP
By: Amis
By: PanNan
Pfannkuchen (Pancakes With Apples)
By: katie in the UP
By: mary winecoff
By: Lavender Lynn
By: Meredith K.
By: Chef #247549
Omelet With Fresh Fruit Compote
By: Bergy
From: Maxxr
On Feb 18, 2008
Excellent dish. My husband said it's one of those where the final taste lives up to the smell when it's cooking. He's very picky so you should be flattered! I cut down on the cayenne as I can't eat spicy food but couldn't taste it so next time will use the full amount. Thanks for a very tasty extremely easy recipe.
From: DesertRose15
On Jan 21, 2008
We loved this recipe! The combination of the seasonings was just right. We have a lime tree and are always looking for good ways to use them in cooking.I put 4 frozen boneless, skinless chicken breasts in a freezer bag with the marinade and moved it to the refrigerator to thaw all day. It was so easy to just throw on the grill. This is my new favorite grilled chicken recipe. Thanks Mama!
From: PanNan
On Sep 28, 2005
I used boneless skinless chicken breasts, placed them in the marinade frozen, before work, and they were thawed by dinner time. I used the panini grill to cook them in 4 minutes. They were juicy, very well seasoned, and a nice bronze color. Perfect recipe for a quick week night meal.
From: bluemoon downunder
On Sep 18, 2005
An absolutely delicious recipe, which I’m so glad to have found during my ambles through Asia on the 2005 Zaar World Tour. I adjusted the recipe slightly to meet taste preferences (I considerably reduced the Worcestershire sauce and slightly increased the other liquids; and I omitted the cayenne pepper). I marinated and thawed the chicken thighs overnight, then pan-fried them in some of the marinade in a non-stick pan. I served the chicken with Kymmarie’s Sauteed Sugar Snap Peas Sauteed Sugar Snap Peas. A fabulous combination, I’ll serve again. Thank you for a great recipe!
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (202g) Recipe makes 4 servings |
||
| Calories 285 | ||
| Calories from Fat 122 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.6g | 20% | |
| Saturated Fat 3.9g | 19% | |
| Monounsaturated Fat 5.6g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.2g | ||
| Cholesterol 92mg | 30% | |
| Sodium 2144mg | 89% | |
| Potassium 473mg | 13% | |
| Total Carbohydrate 5.6g | 1% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 1.7g | ||
| Protein 34.5g | 68% | |
| Vitamin A 226mcg | 4% | |
| Vitamin B6 0.9mg | 45% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 5mg | 9% | |
| Vitamin E 0mcg | 1% | |
| Calcium 34mg | 3% | |
| Iron 2mg | 13% | |
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