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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (147g) Recipe makes 4 servings |
||
| Calories 294 | ||
| Calories from Fat 255 | (86%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.3g | 43% | |
| Saturated Fat 8.4g | 42% | |
| Monounsaturated Fat 16.5g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 33mg | 11% | |
| Sodium 421mg | 17% | |
| Potassium 166mg | 4% | |
| Total Carbohydrate 5.7g | 1% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 3.1g | ||
| Protein 6.0g | 11% | |
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Cucumber With Feta Cheese and Mint
By: Jessica K
Aug 30, 2005
This is for the World Tour. This is from Greek Cuisine.
SERVES 4 , 1 salad
Ingredients
- 1 large cucumber
- 1 cup crumbled feta cheese
- 1/2 cup chopped mint leaf
- 6 tablespoons olive oil
- 3 tablespoons lemon juice
- salt & pepper, to taste
Directions
1
Wash and dry the cucumber and cut it into very thin crosswise slices. Place the slices in a salad bowl, sprinkle with feta cheese and mint.2
In a small whisk the oil and lemon juice with the salt and pepper to make a vinaigrette made with lemon juice. Pour over the salad and toss thoroughly. Serve immediately.
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- Course > Salads
- Course > Side Dishes
- Main Ingredient > Vegetables
- Main Ingredient > Eggs/Dairy > Cheese
- Cuisine > European > Southern (Mediterranean) > Greek
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Occasion > Dinner Party
- Occasion > Seasonal > Summer
- Occasion > Taste/Mood > Comfort Food
- Occasion > Taste/Mood > Savory
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: SunsetHappy
On Apr 28, 2008
This was a very refreshing little salad. I would cut back the dressing by about a half in the future as it seemed a bit oily for us, or perhaps I'll just add a big handful of spinach to lighten it up. I ended up drizzling the leftover dressing and some of the mint over kefir (Lebni) soft cheese, sprinkled with red pepper flakes and served with pita bread. That was really nice as well. Thank you for sharing!
From: AnaCutone
On Apr 15, 2008
I decided to make a Greek Pastitsio as posted by Truebrit , and this recipe was posted a couple of times on her reviews, so my husband and I made this to go along with it. It has quite a traditional greek taste to it, and we loved it so much that we finished the whole thing off! We will definitely be making this a lot. Thanks!!
From: LizP
On Mar 27, 2008
We really enjoyed the flavor of this. We felt there was way too much feta in comparison to the cucumber. Next time I would cut the cheese in half.....and we love feta.
From: Diana Dillon
On Nov 8, 2007
This is a very attractive side salad dish. I used an English cucumber to minimize the water and seeds which worked very well.
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