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Nutrition Facts

Serving Size 1 (343g)

Recipe makes 10 servings

The following items or measurements are not included below:

Braggs liquid aminos

Calories 240
Calories from Fat 30 (12%)
Amount Per Serving %DV
Total Fat 3.4g 5%
Saturated Fat 0.6g 3%
Monounsaturated Fat 1.0g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 627mg 26%
Potassium 1103mg 31%
Total Carbohydrate 39.9g 13%
Dietary Fiber 7.3g 29%
Sugars 10.3g
Protein 14.4g 28%

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Broccoli Lasagna Rolls

Recipe #13535 | 1½ hours | 45 min prep | add private note

By: Lindsey Lawrence
Oct 30, 2001

If you are looking for a dish that takes some time to prepare, but is worth every second because the presentation is so pleasing, this is the dish for you! This recipe came from The Soy of Cooking by Marie Oser and is a great low-fat, vegan version of homemade lasagna. ENJOY!

SERVES 10 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350°F.
  2. 2
    Blanch broccoli florets for 30 seconds in boiling water, then place broccoli in ice water to stop cooking process; set aside.
  3. 3
    Stir tomato ingredients together in saucepan over med-low heat.
  4. 4
    Add wine and stir.
  5. 5
    Add spices and simmer.
  6. 6
    Cook noodles and rinse in cool water.
  7. 7
    Place tofu in a mixing bowl and mash with hands, potato masher or whisk.
  8. 8
    Add all remaining ingredients except basil for garnish and stir, creating a ricotta-like mixture.
  9. 9
    Drain noodle and cover a 9x13 pan with tomato sauce mixture.
  10. 10
    Do not forget to remove the bay leaves.
  11. 11
    Place a noodle on a flat surface (ex. cutting board) and put filling along the center of the noodle, then roll the noodle up and place fold down in the cooking pan.
  12. 12
    Take two of the broccoli florets and tuck into both open ends of the noodle.
  13. 13
    Arrange the filled noodles 2 by 5 in the cooking pan, with the florets facing outward.
  14. 14
    Top with the remaining sauce and a basil leaf.
  15. 15
    Cover with foil and bake 30 minutes.
  16. 16
    Remove the foil and bake another 15 minutes.

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Featured Reviews for This Recipe

From: Chef #522122

On Aug 11, 2007

I served this to two non-vegan guests who loved it. The presentation is the best part. The flavor is fine, although I agree with Vegan Mom's review. I would recommend adding less than half the tomato sauce and including a little salt, pepper, sugar, oregano, rosemary and parsley.

0 people found this review helpful

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  • From: Carol Bullock

    On Nov 5, 2001

    This was absolutely delicious! Thank you!!

    0 people found this review helpful

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    From: vegan mom

    On Aug 23, 2006

    I thought the ricotta like mixture was pretty good. I added a little salt and pepper to give it a bit more flavor. The sauce was good as well. However the end result was really watery. I used homegrown plum tomatoes intstead of the canned, and I didn't press the tofu, so those may be the culprits. Next time I'll change that and see what happens.

    1 person found this review helpful

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  • From: Benjamin Kagan

    On Jan 12, 2002

    The substitution of tofu for ricotta cheese is not that pleasing to the pallet. The sauce mixture, though, is good.

    1 person found this review helpful

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  • Read all 4 reviews

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