1 of 4 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (201g) Recipe makes 4 servings The following items or measurements are not included below: 1/2 teaspoon italian seasoning |
||
| Calories 377 | ||
| Calories from Fat 174 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.4g | 29% | |
| Saturated Fat 8.1g | 40% | |
| Monounsaturated Fat 7.9g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 1.0g | ||
| Cholesterol 158mg | 52% | |
| Sodium 907mg | 37% | |
| Potassium 573mg | 16% | |
| Total Carbohydrate 11.4g | 3% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 1.3g | ||
| Protein 36.6g | 73% | |
Italian Meatballs
By: Wildflour
Aug 26, 2005
I just plain love good meatballs!, and mine are pretty darn good! *Omit the parmesan cheese when using for other recipes that are not italian-style.
SERVES 4
Ingredients
- 1 1/3 lbs lean ground beef
- 1/2 cup dry breadcrumbs
- 1/4 cup ground parmesan cheese
- 1/2 teaspoon italian seasoning
- 1/4 cup milk
- 1 1/2 teaspoons dried onion flakes
- 1 teaspoon salt
- 1/2 teaspoon worcestershire sauce
- 1 egg, beaten
- 1/4 teaspoon garlic powder
- pepper
Directions
1
In large bowl, mix all dry ingredients.2
Add rest of ingredients and lightly mix, but mix well, with hands. Form into 20 meatballs.3
Place them on lightly oiled cookie sheet.4
Sprinkle tops lightly with coarse ground pepper.5
Bake in 400º over for 20-25 minutes. *Mine always take 22 minutes in my oven.6
If they are still just a little pink inside, it's ok if they are to simmer in a sauce, otherwise bake til done.7
Simmer in spaghetti sauce on low for 5-10 minutes.8
*You can omit the parmesan and use parsley instead if italian seasoning, and use these meatballs for other recipes.
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Featured Reviews for This Recipe
From: Scarlett516
On Jul 6, 2008
These were delicious! I usually put tomato sauce in my meatballs, but simmering these in the sauce for a few minutes does let them take on some the the flavour of the sauce. I'll definitely have to make these again! Made for ZWT4: Family Picks.
From: Sarah_Jayne
On Jul 5, 2008
These were very tasty and pretty easy to put together. I rolled mine a bit bigger and used them to make Ooey-Gooey Meatball Submarine Sandwich - a nice combination. Made for the Family Picks portion of ZWT4.
From: Burns spagetti
On Nov 18, 2006
I'm not an excellent cook by any means but this recipe was easy to follow and turned out fantastic.The meatballs were very tasty especially after I melted some mozz. on them. Very pleased!
From: Auntie Jan
On Apr 30, 2006
Wonderful flavor and I love that you bake them rather than stand over a stove. I made exactly as specified, didn't change a thing. Thanks for the best meatball recipe we have tried in a long time.
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