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Nutrition Facts

Serving Size 1 (156g)

Recipe makes 6 servings

Calories 402
Calories from Fat 47 (11%)
Amount Per Serving %DV
Total Fat 5.3g 8%
Saturated Fat 0.6g 2%
Monounsaturated Fat 2.6g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 7mg 2%
Sodium 458mg 19%
Potassium 400mg 11%
Total Carbohydrate 80.6g 26%
Dietary Fiber 5.1g 20%
Sugars 26.2g
Protein 10.4g 20%

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Sweet Won Tons

Recipe #134999 | 35 min | 15 min prep | add private note

By: Fairy Nuff
Aug 26, 2005

Sweet dessert won tons - very quick and easy. Zaar World Tour 2005.

SERVES 6 , 30 won tons (change servings and units)

Ingredients

Directions

  1. 1
    Mix the dates, bananas, almonds and cinnamon.
  2. 2
    Place a heaped teaspoon of the fruit mixture in the centre of a won ton wrapper. Brush the edges lightly with water.
  3. 3
    Cover with another won ton wrapper at an angle, so that the wrappers make a star shape.
  4. 4
    Press with your fingers as close to the fruit filling as possible to release any trapped air and to seal the won ton.
  5. 5
    Repeat with the remaining ingredients. To make the job quicker have a "production line" of ten or so won tons lined up that you fill, cover and seal.
  6. 6
    Put the filled won tons on a tray lined with baking paper. Make sure they don't touch as they stick to each other.
  7. 7
    Heat oil in a large pan or wok until moderately hot. Add the won tons in small batches and fry for 2 minutes or until crisp and golden.
  8. 8
    Drain on paper towels.
  9. 9
    Dust with icing sugar before serving.

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Featured Reviews for This Recipe

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From: NcMysteryShopper

On Sep 23, 2005

These were so good! The banana mixture was perfect. They were wonderful hot, as the sweet filling just oozed out. Great recipe!

0 people found this review helpful

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    From: Pot Scrubber

    On Jun 28, 2006

    These have sat in my cookbook since last year's tour 2005. What a shame I waited so long. I love won tons fried with different filling and these were very exceptional.

    1 person found this review helpful

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