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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (18g) Recipe makes 24 servings The following items or measurements are not included below: berbere |
||
| Calories 52 | ||
| Calories from Fat 18 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.1g | 3% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 111mg | 4% | |
| Potassium 41mg | 1% | |
| Total Carbohydrate 7.8g | 2% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 0.6g | ||
| Protein 1.4g | 2% | |
From: Inge 1505
On Oct 20, 2005
Great crunchy snack food with A LOT of heat!!! My homemade berbere is truely hot, so I had to drink a lot, too, but you know it is healthy to drink much (non-alcoholic that is
). That is what my teenage neighbour said," It is good... but HOT!!!... but good AND hot, WOW!".
- I made half the recipe in a skillet on the stove. Enough dough to fill the whole skillet, when I'll do it next time for the whole batch I'll try the oven method not to have double the cooking time. -
Dough was easy to make, though I needed slightly more water to make it hold together. One small problem: I had to snip the dough with scissors directly into the skillet after my first try of putting them on a flour-dusted plate and from there in the skillet ended with a lot of large dough lumps in the pan that proved impossible to separate. No problem thereafter. Cooking time was 25 minutes with me, so it did not matter that some Dabo Kolo were a little earlier in the skillet than others.
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