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Pan Seared Scallops

Recipe #134951 | 15 min | 5 min prep | SERVES 4 (Change Servings)

RECIPE BY: GaylaJ

Very simple preparation that preserves the delicate, sweet flavor of the scallops. I didn't have Romano on hand, so I used Parmigiano-Reggiano and just grated it directly over the scallops in the skillet.

Posted on: Aug 25, 2005

Ingredients

  • lb sea scallops
  • 1/2 cup seasoned bread crumbs (approximately)
  • tablespoon olive oil
  • tablespoon butter
  • 1 lemon
  • freshly grated romano cheese
  • Directions

    1. 1
      Roll scallops in bread crumbs.
    2. 2
      Put olive oil and butter in a large skillet; stir and heat until hot.
    3. 3
      Add scallops, turning once, until browned on both sides (3-4 minutes); remove from heat.
    4. 4
      Halve lemon and gently squeeze juice over scallops, then sprinkle with cheese.
    5. 5
      Cover with a lid and let steep for 5 minutes to allow the flavors to mingle.

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    Featured Reviews for This Recipe

    From: Chef #638828

    On Mar 15, 2008

    The flavors were great, but I had some problems with soggy breadcrumbs even after putting them under the broiler. Searing the scallops briefly in lemon juice and butter and then broiling them with breadcrumbs and cheese on top was much better. Spreading the scallops out in the broiling pan is a good idea - it gets much crispier that way.

    0 people found this review helpful

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  • From: Penobscot Baygal

    On Mar 2, 2008

    I live in scallop (hereabouts pronounced scollop) territory. This is a great recipe, maintaining the sweet flavor of the scallops and not compromising them by adding extraneous ingredients. After reading the comments about mushy crumbs, I did use the lemon juice to moisten prior to rolling in crumbs, then after cooking in the pan, ran them under the broiler with a piece of foil on top after strewing the romano. Five stars!

    0 people found this review helpful

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    From: Chef Mommie

    On May 10, 2006

    This was awesome! My dh called it gourmet! The feeling I got from making this dish was the same one I got when I made your Pan-Seared Tilapia With Chile Lime Butter Pan-Seared Tilapia With Chile Lime Butter. I felt that I had definetly made a dish that would impress. I love how easy this was and I loved the fine dining quality/taste. I did make a couple of (had to) changes. DH didn't buy me the right romano, he bought parm/romano sprinkle on. I sprinkled some on and tore some pieces of provolone for the tops of the scallops and it all turned out just fine. Delicious! A definite keeper!!! This recipe was chosen for PAC Spring '06. Thank you Gayla!!!!

    11 people found this review helpful

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  • From: Biz319

    On Jan 29, 2007

    Awesome recipe! I followed the recipe exactly. When I took the scallops out, I added a smidge more butter and about 2 teaspoons of garlic. Cooked until garlic was slighly brown, scraping up the bread crumb bits from the pan. I then added about 1/2 cup of chicken broth, a couple tablespoons fat free half and half and fresh cracked pepper. Cooked on high for a few minutes. I then tossed in two cups cooked thin spaghetti, chopped asparagus (that I had previously cooked) and stirred until pasta and asparagus were cooked through. I plated the pasta, placed the scallops on top, and sprinkled the whole thing with parmesan cheese - SOOO GOOOD! Thanks for sharing!

    10 people found this review helpful

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  • Read all 32 reviews
    Nutrition Facts

    Serving Size 1 (162g)

    Recipe makes 4 servings

    Calories 218
    Calories from Fat 72 (33%)
    Amount Per Serving %DV
    Total Fat 8.0g 12%
    Saturated Fat 2.6g 13%
    Monounsaturated Fat 3.4g
    Polyunsaturated Fat 1.1g
    Trans Fat 0.0g
    Cholesterol 45mg 15%
    Sodium 468mg 19%
    Potassium 440mg 12%
    Total Carbohydrate 15.8g 5%
    Dietary Fiber 2.0g 8%
    Sugars 0.9g
    Protein 21.6g 43%
    Vitamin A 182mcg 3%
    Vitamin B6 0.2mg 11%
    Vitamin B12 1.8mcg 29%
    Vitamin C 24mg 41%
    Vitamin E 1mcg 5%
    Calcium 71mg 7%
    Iron 1mg 7%

    detailed view...

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