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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (480g) Recipe makes 6 servings |
||
| Calories 624 | ||
| Calories from Fat 201 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.4g | 34% | |
| Saturated Fat 5.0g | 24% | |
| Monounsaturated Fat 11.3g | ||
| Polyunsaturated Fat 4.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 149mg | 49% | |
| Sodium 250mg | 10% | |
| Potassium 1223mg | 34% | |
| Total Carbohydrate 58.2g | 19% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 41.4g | ||
| Protein 48.6g | 97% | |
SERVES 6
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From: ~Leslie~
On Jan 22, 2008
This was absolutley the most amazing dish! What a wonderful blend of flavours. The only thing I did differently was I omitted the cilantro, as we didn't have any on hand, but it still turned out beautifully. We will be making this again and again. It will be added to my list of dishes worthy for company. Thanks for posting!!
From: Pattypoo #245037
On Feb 28, 2006
Made this for dinner last night - excellent! The sauce is wonderful. It's a little time consuming, but well worth it.
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