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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (169g) Recipe makes 4 servings |
||
| Calories 126 | ||
| Calories from Fat 9 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.1g | 1% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 17mg | 0% | |
| Potassium 353mg | 10% | |
| Total Carbohydrate 29.2g | 9% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 21.6g | ||
| Protein 1.6g | 3% | |
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Orange Sherbet Smoothie
By: Caroline Cooks
Aug 20, 2005
Haven't made yet; posting to share and for safe-keeping. Sounds deliciously easy! From Florida's Natural orange juice booklet.
SERVES 4
Ingredients
- 1/2 cup orange juice
- 1 cup orange sherbet or non-fat vanilla yogurt
- 1 cup banana, cut up
- 1 1/2 cups peaches, peeled, pitted, & sliced
- 1/2 teaspoon vanilla
Directions
1
Place all ingredients in blender and puree.
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- Course > Beverages > Smoothies
- Course > Breakfast
- Course > Lunch/Snacks > Snacks
- Main Ingredient > Fruit > Pitted > Peaches
- Main Ingredient > Fruit > Tropical > Bananas
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
- Preparation > Presentation > Served Cold
- Preparation > Technique > No Cook
- Dietary > Kid Pleaser
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Featured Reviews for This Recipe
From: ~Lainie~
On Mar 3, 2008
I made this using the orange sherbet and it was creamy and good. I would like to try it using the vanilla yogurt or maybe even peach yogurt. I love that this has two types of fruit in it for healthy benefits and will make it again.
From: MizzCheffie
On Jan 29, 2008
I made this today because I was feeling under the weather and needed a pick-me-up. I made it with orange sherbert and vanilla icecream mix and omitted the banana. I just added more ice cream until I thought it would be thick enough to how I like it. Came out great!
From: KITTENCAL
On Sep 7, 2005
Caroline, I sent DH to the store tonight to buy orange sherbet especially for this smoothie recipe, I also had ripe peaches in the fridge waiting to be used... I am so happy that I tryed this recipe, what a totally fantastic smoothie, verrrrrry filling! I had to add a little sugar for my DS who has a sweet tooth lol! Everyone try this! thanks so much for sharing this great recipe!...Kitten
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