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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (99g) Recipe makes 4 servings The following items or measurements are not included below: boneless chicken breasts |
||
| Calories 332 | ||
| Calories from Fat 146 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.3g | 25% | |
| Saturated Fat 3.8g | 18% | |
| Monounsaturated Fat 5.6g | ||
| Polyunsaturated Fat 5.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 85mg | 28% | |
| Sodium 383mg | 15% | |
| Potassium 436mg | 12% | |
| Total Carbohydrate 13.6g | 4% | |
| Dietary Fiber 1.5g | 6% | |
| Sugars 5.5g | ||
| Protein 31.7g | 63% | |
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El Pollo Loco Chicken (Copycat Recipe)
By: katie in the UP
One thing (there are many) that I miss in California...was the El Pollo Loco Chicken places!! I found this recipe on a copy cat site! I serve this with warm tortillas and salsa!!
SERVES 4
Ingredients
- 3/4 cup Heinz Chili Sauce
- 1 lemon, juice of
- 1 large orange, juice of
- 2 tablespoons vegetable oil
- 2 tablespoons vinegar
- 2 teaspoons sugar
- 2 teaspoons garlic powder
- 1 teaspoon worcestershire sauce
- Tabasco sauce
- 4 boneless chicken breasts
Directions
1
For marinade, mix all ingredients, except chicken, together.2
Add chicken and marinate for 4-24 hours.3
Remove chicken from marinade; discard marinade.4
Cook chicken on a hot grill for about 10 minutes on each side.5
Serve with tortillas and salsa.6
Time does not include marinating.
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Featured Reviews for This Recipe
From: Chef #894313
On Jul 18, 2008
This recipe isn't even close, using a tomato base is the wrong direction
From: Janice Wunglueck
On Sep 2, 2007
It was raining so I didn't grill this. I ended up dicing the chicken breast up and cooking it in a sauce pan. We made chicken empanadas stuffed with this and ate it in chicken tacos - so delicious. Can't wait for a sunny day to try it on the grill. Everyone at the party, even the picky eaters, liked it.
From: Chef #615781
On Oct 15, 2007
I eat as much chicken as possible, especially baked or grilled. That being said I think its fair enough to say I've had my share of El Pollo Loco, and unfortunately this recipe did NOT taste very much like it. The sauce seemed very "tomato-ey" when I was expecting the the citrus taste the El pollo loco brings to the table.
From: Fairy Nuff
On Sep 26, 2005
Wow katie - we loved this chicken! I marinated the chicken for 9 hours (subbed another brand of chilli sauce).Cooked in a cast-iron pan on the stove for 20 minutes then sliced the breasts and served with tortillas, salsa, guacamole and sour cream.This chicken packs a mean punch!!! What a winner dinner.
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