1 of 6 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (354g) Recipe makes 6 servings |
||
| Calories 213 | ||
| Calories from Fat 84 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.4g | 14% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 6.6g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 42mg | 1% | |
| Potassium 649mg | 18% | |
| Total Carbohydrate 26.6g | 8% | |
| Dietary Fiber 6.7g | 26% | |
| Sugars 17.2g | ||
| Protein 3.7g | 7% | |
Green Cabbage and Apple Sauté
By: NcMysteryShopper
Aug 20, 2005
This is a great combination of flavors! It is a healthy recipe that can be made ahead of time to save time. This recipe was crafted by Kurt Gutenbrunner, the chef at Manhattan's Wallsé and Cafe Sabarsky, who willingly offers his secret. MAKE AHEAD: The cabbage and apples can be refrigerated overnight.
SERVES 6
Ingredients
- 3 lbs head green cabbage, halved cored and coarsely shredded (12 cups)
- 1 cup
- 2 tablespoons fresh lemon juice
- 1 1/2 tablespoons sugar
- 1/4 cup extra-virgin olive oil
- 1 large onion, thinly sliced
- 2 granny smith apples, peeled halved, cored and sliced 1/8 inch thick
- salt & freshly ground black pepper
Directions
1
In a large bowl, toss the cabbage with the wine, lemon juice and sugar. Let marinate for 1 hour, tossing often.2
In a large deep skillet, heat the olive oil. Add the onion and cook over moderate heat until golden, about 8 minutes. Add the cabbage and its marinade and cook over moderately high heat, tossing, until wilted, about 5 minutes. Cover and cook over moderately low heat, stirring occasionally, until almost tender, about 20 minutes. Add the apples and toss well. Cover and cook, stirring occasionally, until the apples are just tender, about 10 minutes. Season with salt and pepper and serve.
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- Course > Side Dishes
- Main Ingredient > Vegetables
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- Cuisine > European > Western > Austrian
- Preparation > Time to Make > < 60 mins
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- Occasion > Dinner Party
- Dietary > Vegetarian > Vegan
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Sodium
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Featured Reviews for This Recipe
From: Kim127
On Dec 30, 2007
Served this with pork chops and boiled potatoes. It was an awesome combination! The cabbage was simple to prepare and I loved the sweetness of the apples with the cabbage and there was a subtle wine flavor that enhanced the whole dish. I did sub pinot grigio for the riesling, but I don't think it changed the end flavor too much, it was terrific!
From: Fairy Nuff
On Oct 19, 2005
I also have never had cabbage and apples together...I wish I'd served it with pork. I halved the recipe but otherwise followed the directions. A tasty and different way to serve cabbage that I'll make again soon.
From: Kumquat the Cat's friend
On Oct 18, 2005
First time I ever tried this combination too and it turned out great. BF also insisted I give this 5 stars. I did use a Riesling that was fruity and slightly sweet. I halved the recipe and used a bagged cole slaw mix myself. Other than that I only used about 2 teaspoons oil which worked just fine. Excellent recipe, thanks!
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