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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (130g) Recipe makes 4 servings The following items or measurements are not included below: red wine vinegar |
||
| Calories 309 | ||
| Calories from Fat 67 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.5g | 11% | |
| Saturated Fat 1.0g | 4% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 4.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 591mg | 24% | |
| Potassium 783mg | 22% | |
| Total Carbohydrate 44.9g | 14% | |
| Dietary Fiber 18.6g | 74% | |
| Sugars 2.4g | ||
| Protein 16.9g | 33% | |
SERVES 4 -6
Try other Yemiser Selatta -- Ethiopian Lentil Salad With Shallots and Chil recipes
From: Rhubarbarella
On Mar 20, 2006
I made this salad and loved it. Instead of using the shallots in large pieces, I thinly sliced them. I also used a little more pepper than what was called for because I like it hot! hot! hot!
Very nice recipe!
From: Chef Busy Judy
On Aug 27, 2005
The recipe called for slicing the shallots in half. I chopped them up. There was a better mixture that way.
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