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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (169g) Recipe makes 6 servings |
||
| Calories 341 | ||
| Calories from Fat 189 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.0g | 32% | |
| Saturated Fat 10.5g | 52% | |
| Monounsaturated Fat 7.8g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 130mg | 43% | |
| Sodium 358mg | 14% | |
| Potassium 294mg | 8% | |
| Total Carbohydrate 16.6g | 5% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 1.3g | ||
| Protein 21.1g | 42% | |
Ingredients
- 1/2 cup chopped onion
- 2 garlic cloves, chopped
- 1 tablespoon olive oil
- 3/4 cup flour
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 8 ounces colby-monterey jack cheese, shredded
- 1 cup chopped cooked ham
- 1 (4 ounce) can chopped mushrooms, drained
- 1 cup milk
- 2 eggs
Directions
1
Saute the onion and garlic in the olive oil in a small saucepan until the onion is tender but not brown. Combine the flour, salt and pepper in a bowl and mix well. Stir in the cheese, ham and mushrooms.2
Whisk the milk and eggs in a bowl until well blended. Stir in the onion mixture. Add the milk mixture to the cheese mixture and mix well. Spoon into a greased 9-inch pie plate. Bake at 425 degrees for 30 minutes. Serve with fresh fruit and muffins.
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- Course > Main Dish > One-Dish Meal
- Main Ingredient > Eggs/Dairy > Cheese
- Main Ingredient > Eggs/Dairy > Eggs
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
Featured Reviews for This Recipe
From: kiwi farmers wife
On Feb 15, 2008
Really easy! I made the in patty tins just to make them easier to handle for the kids at speedway tonight. Used bacon, courgettes and fresh mushrooms but still came out great, thankyou!
From: bluemoon downunder
On Aug 10, 2005
Thank you so much Northern_Reflectionz for posting this. It's pretty much the recipe I used to make but which, like so many recipes in the past, I have mislaid! SO glad to find it here. I'll be using thinly sliced fresh field mushrooms and some baby spinach leaves, and adding more garlic and some thyme.
From: Scootergal
On Aug 18, 2005
This is wonderful and so easy! I used extra sharp cheddar instead of the colby-jack cheese, and added some mixed dried herbs too. It would also be delicious using leftover bacon. I'll definitely make this again!
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