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Nutrition Facts

Serving Size 1 (431g)

Recipe makes 4 servings

The following items or measurements are not included below:

peperkoek

Calories 689
Calories from Fat 419 (60%)
Amount Per Serving %DV
Total Fat 46.6g 71%
Saturated Fat 19.8g 99%
Monounsaturated Fat 19.4g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 125mg 41%
Sodium 194mg 8%
Potassium 798mg 22%
Total Carbohydrate 20.8g 6%
Dietary Fiber 2.9g 11%
Sugars 8.1g
Protein 37.4g 74%

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By: katie in the UP

Stoofvlees (Belgian Beef Stew)

Recipe #132457 | 1¾ hours | 10 min prep | add private note
Maïté G.

By: Maïté G.
Aug 5, 2005

This is a real Belgian recipe, there are many ways of making it, but this is one I came up with and changed it along the way. It has a rich, sweet sauce and absolutely tastes wonderful! Serve with french fries and apple sauce

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Glaze the onion in margarine in a large skillet.
  2. 2
    Add the beef and cook until it has browned.
  3. 3
    Add all of the beer, the beef, the chocolate and the bay leaf.
  4. 4
    Spread the mustard onto the slices of peperkoek or bread and place in top of the meat.
  5. 5
    Add salt and pepper to your taste.
  6. 6
    Leave to cook on low heat for at least 1 1/2 hours, but the longer it cooks the better it tastes, stir from time to time preventing it to burn. The sauce should have a pretty thick consistency.
  7. 7
    The leftovers of this recipe can be frozen or the recipe can easily be doubled.
  8. 8
    Enjoy!

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Featured Reviews for This Recipe

From: kolibri

On Oct 18, 2005

This recipe sounded very good, but I'm very sorry to say that we just didn't like the taste. It was too dark and strong to our liking.

1 person found this review helpful

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    From: Elmotoo

    On Oct 15, 2005

    This was good. I mucked it up because I didn't have enough beer so I subbed beef stock which reduced & made the final dish too salty. But the meat was tender & yummy. It iw very easy to make. I wish I had made rice or noodles to go under it.

    1 person found this review helpful

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  • From: Dienia B.

    On Aug 28, 2005

    this is very good i have been looking for this recipe everywhere if you need real belgian recipes look at this site you will be happy dee

    2 people found this review helpful

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  • From: Chef #323737

    On Jun 9, 2006

    I liked the simple preparation of this meal but find the long cooking time a bit of a pain. Mine tasted a bit bitter. Next time I will add more sugar.

    1 person found this review helpful

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  • Read all 4 reviews

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