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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (595g) Recipe makes 6 servings The following items or measurements are not included below: salt & fresh ground pepper |
||
| Calories 378 | ||
| Calories from Fat 166 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.4g | 28% | |
| Saturated Fat 4.7g | 23% | |
| Monounsaturated Fat 10.4g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 14mg | 4% | |
| Sodium 336mg | 14% | |
| Potassium 621mg | 17% | |
| Total Carbohydrate 42.1g | 14% | |
| Dietary Fiber 4.8g | 19% | |
| Sugars 6.4g | ||
| Protein 12.9g | 25% | |
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From: Chef #213468
On Aug 6, 2005
WOW! Easy and wonderful. I toasted pine nuts and replaced them for the pistachios. I mixed in some pine nuts with the orzo just before serving so they remained crunchy. Hubby ADORED this dish as did I.
From: ~Leslie~
On Aug 3, 2005
This was a very tasty dish indeed! Fresh and delicious, this is a keeper. It was made for me at a luncheon and I was told the recipe was easy to follow and well written. Thanks for a yummy dish!
From: LadyLigeia
On Aug 6, 2005
Added ground cooked lamb, also used pine nuts rather than pistachios. Very wonderful summer meal! Thanks!!
From: Chef Kate
On Jul 31, 2005
The pesto is excellent and combines nicely with the orzo, but I felt this needed something more to round out the filling than just the feta and the olives.
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