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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (307g) Recipe makes 4 servings |
||
| Calories 234 | ||
| Calories from Fat 103 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.5g | 17% | |
| Saturated Fat 1.7g | 8% | |
| Monounsaturated Fat 7.7g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 165mg | 55% | |
| Sodium 1423mg | 59% | |
| Potassium 717mg | 20% | |
| Total Carbohydrate 14.0g | 4% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 8.0g | ||
| Protein 19.9g | 39% | |
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P. F. Chang's Chicken Lettuce Wraps
By: Lali
By: Lisa Hayward
Ingredients
- 1/2 cup onion, chopped
- 1/2 cup celery, chopped
- 1 clove garlic, minced
- 3 tablespoons olive oil
- 1 (1 lb) can tomato
- 1 (8 ounce) can tomato sauce
- 1 1/2 teaspoons salt
- 1 teaspoon sugar
- 1/2-1 teaspoon chili powder
- 1 tablespoon Worcestershire sauce
- 1 teaspoon cornstarch
- 12 ounces shrimp, peeled
- 1 dash Tabasco sauce
Directions
1
Cook onion, celery and garlic in hot oil until tender but not brown.2
Add tomatoes, tomato sauce and seasonings.3
Simmer uncovered about 45 minutes.4
Mix cornstarch and 2 teaspoon water, stir into sauce.5
Add shrimp, simmer until done (about 5 minutes).6
Serve with yellow rice.
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- Course > Lunch/Snacks
- Course > Main Dish > One-Dish Meal
- Main Ingredient > Seafood > Shellfish > Shrimp
- Cuisine > North American > United States > Southern > Creole
- Preparation > Time to Make > < 60 mins
- Preparation > Equipment > Stove Top
- Occasion > Dinner Party
- Occasion > Taste/Mood > Romantic
- Occasion > Taste/Mood > Spicy
- Occasion > Taste/Mood > Comfort Food
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: snowangel
On Jun 25, 2008
This is an excellent shrimp creole recipe!! Full of flavour, and easy to prepeare. My family really enjoyed this meal and I'm sure I will make it many more times.
From: jwaugh8
On Mar 25, 2008
I loved this, quick, simple and delicious. My wife was leery when I said "Creole", thinking I was making a super spicy dish. She loved it! I added some scallops, held back on the chili powder and Tabasco for her. I Spiced mine up once it was on my plate. A new favorite in our house…
From: cajun chef in Louisiana
On Mar 21, 2007
This is INDEED shrimp creole, excellent recipe!! I live in Louisiana and have eaten at Acme Oyster Bar (not place) and find the food there awful!!! This is an authentic La. shrimp creole! Thanks for posting!
From: cheetahwinks
On Jan 1, 2007
this was a real good recipe and i shall certainly be making it again. i did take on board the comment about it possibly being too thick a sauce so i added an extra cup of stock, i also added 2 whole diced chillies and increased the onions and celery. it was really delicious.
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