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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (118g) Recipe makes 10 servings The following items or measurements are not included below: Greek yogurt |
||
| Calories 148 | ||
| Calories from Fat 52 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.9g | 9% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 2.4g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 349mg | 14% | |
| Potassium 198mg | 5% | |
| Total Carbohydrate 19.5g | 6% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 2.0g | ||
| Protein 5.3g | 10% | |
Mediterranean Pizza With Caramelized Onions
By: PaulaG
By: running rachel
By: *OzMan*
By: P4
By: AmyMCGS
SERVES 10
Try other Greek Layered Dip With Pita Crisps recipes
From: lucy k.
On Dec 19, 2005
Very good. Attractive presentation. I loved the pita crisps. The only part I had trouble with was figuring how much 200g of chickpeas was. I used 1 cup of canned chickpeas, and that seemed about right. This doesn't make a huge amount of the yogurt or hummus mixtures, so next time I'd only chop 1/2 of each pepper and 1 tomato — I couldn't fit them all on.
From: MaryRich
On Nov 10, 2005
I did this for a large gathering we had and everyone loved it. It presents beautifully, so colorful, and the flavor combinations are great - IF you have fresh ripe tomatoes! It makes a big difference if you are outside the season, although those little specialty tomatoes available in larger markets work well. It's an involved recipe, but I'd do it again. I've also used it as a tapas plate, much loved by all.
From: Miz Mary
On Jul 30, 2005
This was a big hit with my husband. Here's a time-saving cheat for the yogurt : mix 8 oz. yogurt and 4 oz. sour cream. Put in a sieve (lined with a coffe filter) over a small bowl and let drain, covered, in the fridge overnight. A great appetizer to take to a party, and a healthier alternative to 7 layer tex mex dip!
From: Lynn Joanne
On Jul 21, 2005
tried this recipe over the weekend. Wonderful. Again I always soak my feta in cold water and store it in cold water. I just don't want it to be too salty. This recipe is a keeper.
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