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Nutrition Facts

Serving Size 1 (514g)

Recipe makes 4 servings

The following items or measurements are not included below:

1/2 teaspoon pepper

1/4 teaspoon pepper

Calories 535
Calories from Fat 191 (35%)
Amount Per Serving %DV
Total Fat 21.3g 32%
Saturated Fat 3.2g 16%
Monounsaturated Fat 10.4g
Polyunsaturated Fat 5.5g
Trans Fat 0.0g
Cholesterol 165mg 55%
Sodium 655mg 27%
Potassium 1291mg 36%
Total Carbohydrate 19.6g 6%
Dietary Fiber 1.8g 7%
Sugars 16.2g
Protein 64.5g 128%

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Grilled Cajun Salmon With Tomato Pineapple Salsa

Recipe #131563 | 20 min | 10 min prep | add private note

By: CountryLady
Jul 29, 2005

A little spice, a little salsa, a lot of flavour and its also healthy! The recipe comes courtesy of Good Times magazine. Adjust the cajun seasoning to your own taste - if you don't have any, there are a number of good ones on Zaar!

SERVES 4 (change servings and units)

Ingredients

SALSA

Directions

  1. 1
    Combine first 5 ingredients in a small bowl; rub onto salmon.
  2. 2
    Place salmon, skin side down, on greased grill over medium heat; close lid and cook, turning once, until fish flakes easily when tested, about 10 minutes -- OR bake in preheated 350F oven for about 10 minutes.
  3. 3
    SALSA: Drain pineapple, reserving 2 tbsp juice.
  4. 4
    Combine with remaining ingredients & serve over salmon.

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Featured Reviews for This Recipe

From: BachelorChow

On Feb 19, 2007

Simply wonderful. The salsa mixed very well with the salmon. I'd suggest cutting down the oil used in cooking and kicking up the cajun seasoning. I used Tony Chacheire's and it came out perfect!

0 people found this review helpful

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  • From: Cuthieruthie

    On Sep 26, 2005

    This was gorgeous. I wasvery curious about the salsa but the flavours were great. I added more cajun to the salmon and still the flavour was very mild but nice. I left it to marinade over night and roasted it instead. All in all everyone loved it at my party. Thank you

    7 people found this review helpful

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  • From: bellaflora

    On Jul 24, 2006

    Very easy and tasty recipe. Thank you!

    1 person found this review helpful

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  • Read all 3 reviews

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