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From: mikey & ev
On Feb 9, 2008
GREAT!! I used all 85% ground beef, and baked them. Super moist, didn't even need a sauce. Definitely a keeper - thanks!
From: Jen T
On Jun 26, 2006
This is a great recipe for moist meatballs. I used all lean beef in mine and I was really pleased with the results. I baked them in a single layer on a baking paper lined shallow roasting pan. I will however add a little salt and freshly ground black pepper next time I make them just for extra flavour. To serve, I poured over a tomato based pasta sauce and served them on steamed rice. Thanks for a 'keeper'
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (197g) Recipe makes 4 servings |
||
| Calories 437 | ||
| Calories from Fat 252 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.1g | 43% | |
| Saturated Fat 11.1g | 55% | |
| Monounsaturated Fat 12.0g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.8g | ||
| Cholesterol 165mg | 55% | |
| Sodium 313mg | 13% | |
| Potassium 540mg | 15% | |
| Total Carbohydrate 8.6g | 2% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 2.1g | ||
| Protein 35.5g | 70% | |
| Vitamin A 254mcg | 5% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 2.4mcg | 40% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 0mcg | 2% | |
| Calcium 157mg | 15% | |
| Iron 3mg | 18% | |
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