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Nutrition Facts

Serving Size 1 (292g)

Recipe makes 10 servings

Calories 317
Calories from Fat 91 (28%)
Amount Per Serving %DV
Total Fat 10.2g 15%
Saturated Fat 3.3g 16%
Monounsaturated Fat 4.6g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 114mg 38%
Sodium 580mg 24%
Potassium 798mg 22%
Total Carbohydrate 12.4g 4%
Dietary Fiber 1.1g 4%
Sugars 5.6g
Protein 41.3g 82%

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Pulled Pork (Crock Pot)

Recipe #131018 | 1 day | 30 min prep | add private note
duonyte

By: duonyte
Jul 25, 2005

I found this recipe years ago, and it's a favorite at potlucks. Freezes well for easy quick meals.

SERVES 10 (change servings and units)

Ingredients

Directions

  1. 1
    Slice one onion and place in crock pot.
  2. 2
    Put in the roast and cover with the other onion, sliced. Pour over the ginger ale. Cover and cook on LOW for about 12 hours.
  3. 3
    Remove the meat, strain and save the onions, discard all liquid. With two forks, shred the meat, discarding any remaining fat, bones or skin. Most of the fat will have melted away.
  4. 4
    Return the shredded meat and the onions to the crock pot, stir in the barbecue sauce. Continue to cook for another 4 to 6 hours on LOW.
  5. 5
    Serve with hamburger buns or rolls and additional barbecue sauce. Any leftovers freeze very well.
  6. 6
    TIP: freeze ready-made sandwiches - a scoop of meat on a bun, well-wrapped. These make a great quick meal or snack. To reheat, remove wrapping, wrap in a paper towel, and zap 1-2 minute in the microwave.
  7. 7
    Note: Shoulder or butt are recommended because the meat shreds very well. Other cuts do not shred as readily. It is a fattier cut, but the fat melts away in the cooking and is poured away when you discard the liquid.
  8. 8
    Note 2: I have an older, smaller crock pot. The above times work perfectly for me. But if you have a newer or bigger crock pot, you may need to revise times downward, esp. after the bbq sauce is added. I think you need at least a couple of hours for it all to meld, but that may be all you need.

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Featured Reviews for This Recipe

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From: Chef #441443

On Aug 28, 2008

Fantastic! I followed almost exactly. I did add a little salt and pepper and a bit of liquid smoke. I used a large pork loin a neighbor had given me. It just fell apart after cooking it all night on low in the crockpot. I used Sweet Baby Rays BBQ sauce and also a bold and spicy sauce together.

0 people found this review helpful

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  • From: Smiles3

    On Aug 24, 2008

    Very Easy Simple Recipe and it turns out fantastic thanks so much

    0 people found this review helpful

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  • From: lbandbuggy

    On Jul 3, 2006

    This is the best thing I've ever made! I doubled the recipe, and used a combination of tenderloin and shoulder/butt cut. The shoulder portion was a little greasy, but combined with the tenderloin was just right. If it was all shoulder, it would've been too greasy for us, but with the combination, it was great! The Sweet Baby Ray sauce is the one to use, it's not my normal brand of BBQ, but it is perfect for this recipe. Don't need to change a thing!

    5 people found this review helpful

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  • From: PSUgirl91

    On Oct 17, 2007

    I've made other pulled pork recipes before but this one is the best by far!! My DH just loved it and said it was better than he's had in any restaurant. I served it on buns with coleslaw and everyone loved it! I adjusted the cooking time to coincide with our dinner time and activities. Cooked from 7 am to 5 pm on low and then after shredding meat, cooked another hour and a half! Definitely will make this one again and again!

    4 people found this review helpful

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  • Read all 100 reviews

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