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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (39g) Recipe makes 3 servings |
||
| Calories 67 | ||
| Calories from Fat 44 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.9g | 7% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 3.3g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 5mg | 0% | |
| Potassium 165mg | 4% | |
| Total Carbohydrate 6.6g | 2% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 3.5g | ||
| Protein 0.7g | 1% | |
Ingredients
- 1/2 ripe avocado
- 2 1/2 teaspoons orange marmalade
- 1/8-1/4 teaspoon ginger powder
Directions
1
Mash avocado.2
Stir in marmalade, then the ginger, tasting for potency of ginger.3
Serve chilled.
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