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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (410g) Recipe makes 2 servings The following items or measurements are not included below: Tony Chachere's Seasoning |
||
| Calories 201 | ||
| Calories from Fat 70 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.9g | 12% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 3.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 44mg | 14% | |
| Sodium 538mg | 22% | |
| Potassium 276mg | 7% | |
| Total Carbohydrate 8.8g | 2% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 4.1g | ||
| Protein 23.1g | 46% | |
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