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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (210g) Recipe makes 5 servings The following items or measurements are not included below: 1 teaspoon lime zest |
||
| Calories 117 | ||
| Calories from Fat 3 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.4g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 31mg | 1% | |
| Potassium 525mg | 15% | |
| Total Carbohydrate 29.9g | 9% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 29.0g | ||
| Protein 1.7g | 3% | |
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Cantaloupe With Honey Ginger Dressing
SERVES 5 -6
Ingredients
- 6 cups cantaloupe, cut into bite-size cubes
Dressing
- 1/4 cup honey
- 1 teaspoon lime zest
- 1 teaspoon orange zest
- 2 teaspoons gingerroot, minced
Directions
1
In a small bowl combine sauce ingredients and heat for 30 seconds in the microwave; set aside to cool.2
Place fruit in a mixing bowl, top with dressing and mix well.3
Serve alone or with vanilla ice cream.
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- Course > Breakfast
- Course > Desserts
- Main Ingredient > Fruit > Citrus > Lime
- Main Ingredient > Fruit > Citrus > Oranges
- Main Ingredient > Fruit > Melons
- Cuisine > Asian > Eastern > Chinese
- Cuisine > North American > United States
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Preparation > Equipment > Microwave
- Preparation > Presentation > Served Cold
- Occasion > Seasonal > Spring
- Occasion > Seasonal > Summer
- Occasion > Brunch
- Occasion > Taste/Mood > Sweet
Featured Reviews for This Recipe
From: evelyn/athens
On Jul 14, 2006
Very nice. I served this for breakfast with Greek yoghurt and it was delicious.
From: PaulaG
On Jul 13, 2006
I loved the combination of lime and orange zest with the gingerrot. I did reduce the amount of honey by half and drizzled the mixture over a bowl of melon, peaches and bananas. This was served for breakfast and topped with some plain yogurt.
From: katie in the UP
On Jul 12, 2006
YUMMY!! I love the taste of ginger! I can see the combo of ginger and zest on several different fruits!! Thank you!
From: ladypit
On Aug 15, 2005
We really enjoyed this! I remembered, as I was putting this together, that I was out of ginger! So I used candied ginger which gave it a really nice flavor. We had this for dessert (with no ice cream) and we loved it. Think the sauce would be good on other fruit as well.
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