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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (346g) Recipe makes 6 servings |
||
| Calories 442 | ||
| Calories from Fat 173 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.3g | 29% | |
| Saturated Fat 2.7g | 13% | |
| Monounsaturated Fat 5.1g | ||
| Polyunsaturated Fat 10.3g | ||
| Trans Fat 0.1g | ||
| Cholesterol 0mg | 0% | |
| Sodium 449mg | 18% | |
| Potassium 900mg | 25% | |
| Total Carbohydrate 57.1g | 19% | |
| Dietary Fiber 9.3g | 37% | |
| Sugars 4.9g | ||
| Protein 12.9g | 25% | |
Try other Hearty Green Gumbo recipes
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