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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (103g) Recipe makes 2 servings |
||
| Calories 162 | ||
| Calories from Fat 132 | (81%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.7g | 22% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 9.8g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 174mg | 7% | |
| Potassium 493mg | 14% | |
| Total Carbohydrate 8.7g | 2% | |
| Dietary Fiber 6.8g | 27% | |
| Sugars 0.7g | ||
| Protein 2.3g | 4% | |
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Fusion Avocado!
By: ~Rita~
Jul 5, 2005
Had this in TEXAS a couple of years ago! My SIL turned me on yo it!
SERVES 2
Ingredients
Garnish
- wasabi (optional)
- pickled ginger (optional)
Directions
1
Take a spoon between the meat and skin to loosen.2
Pour 1/2 teaspoon soy sauce over each half of avocado.3
Scoop out with a spoon and enjoy!4
Using Optional wasabi or ginger to taste is a great healthy option!
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- Course > Appetizers
- Course > Lunch/Snacks
- Main Ingredient > Vegetables
- Cuisine > Asian
- Cuisine > North American > United States > Southwestern > Tex-Mex
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Inexpensive
- Preparation > Number of Servings > For 1 or 2
- Preparation > Presentation > Finger Food
- Preparation > Technique > No Cook
- Occasion > Seasonal > Summer
- Occasion > Brunch
- Dietary > Low in... > Reduced Carbs
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: weefaith
On Jun 29, 2008
This is genius! Truly, less is more. This recipe is the essence of simplicity, and it is delicious! I adore sushi, but can't afford it as much as I would like. I find that this recipe satisfies my craving quite nicely. Even my avocado hating husband likes them served like this. THANK YOU Rita!
From: Chef #470799
On Jun 22, 2008
It was very easy to make, but I felt the soy sauce overpowered the avocado. Next time I would try low sodium soy sauce.
From: twissis
On Mar 26, 2006
10 yrs ago a friend of mine in Dallas grabbed my attention with a variation ... he sprinkled the exposed area of the avocado lightly w/seasoning salt & filled the center with balsamic vinegar. There was never never enough avocado in the grocery store after that! Yum!
From: Valerie in Florida
On Oct 11, 2005
Loved it ! Used low sodium soy, but d/h felt full flavor soy would have been best. Will make again and again
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