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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (72g) Recipe makes 4 servings The following items or measurements are not included below: 4 lamb shanks 1 cm gingerroot sweet soy sauce mint sauce |
||
| Calories 53 | ||
| Calories from Fat 1 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.1g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2mg | 0% | |
| Potassium 110mg | 3% | |
| Total Carbohydrate 7.9g | 2% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 0.3g | ||
| Protein 0.7g | 1% | |
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Jean's Lamb Shanks
By: Stay in the Bay NZ
Jul 4, 2005
These are my mother's world famous lamb shanks. They are absolutely delicious, the meat literally falls off the bone. Serve with vegetables and mashed potatoes. Wonderful with Merlot! It just sets off the flavours. Fabulous to serve for a dinner party as you can socialise and get everything ready because they cook for so long.
SERVES 4 , 4 4 shanks
Ingredients
- 4 lamb shanks
- 4 garlic cloves, finely chopped
- 1 cm square piece of finely chopped gingerroot
- 1 orange, juice and zest of
- 3/4 cup sweet soy sauce
- 1/2 cup white wine
- 4 tablespoons mint sauce, homemade is better though (either store bought or homemade)
Directions
1
Mix all of ingredients and pour over shanks.2
Marinate for a minimum of four hours or overnight (for best flavour overnight is the best, turning shanks every so often, keep in fridge covered when marinating.3
Bake covered in marinade on very slow oven 125°C or 250°F for 5 hours.
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- Course > Main Dish
- Main Ingredient > Meat > Lamb/Sheep
- Cuisine > Oceania > New Zealand
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- Preparation > Simple > 3 or Less Steps
Featured Reviews for This Recipe
From: lazyme
On Nov 15, 2006
These were great. Even the teenager hit the door and asked what smelled so good - and that never happens! lol. These were simple to make and tasted so good. Thanks for posting this recipe.
From: Jewelies
On Apr 9, 2006
These were very good. Easy to make with ingredients on hand. I served with my smashed potatoes Smashed Potatoes and roasted brussel sprouts. Both my girls enjoyed it alot. Thanks for posting.
From: Evie*
On Mar 14, 2006
Wow oh wow,is this ever good! So simple to make with so few ingredients and yet so full of flavour. Halfway through cooking my mouth was watering, the house smelled divine. I served these with creamy mashed potatoes, steamed carrots and baby peas..spooned the jus over the meat and potatoes. Absolutely wonderful, thanks for sharing a great recipe.
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