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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (95g) Recipe makes 12 servings The following items or measurements are not included below: 2 cups ham Italian salad dressing mix |
||
| Calories 277 | ||
| Calories from Fat 113 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.7g | 19% | |
| Saturated Fat 4.7g | 23% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 3.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 16mg | 5% | |
| Sodium 485mg | 20% | |
| Potassium 126mg | 3% | |
| Total Carbohydrate 28.7g | 9% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 2.0g | ||
| Protein 12.4g | 24% | |
Try other Mema's Spaghetti Salad recipes
From: wcarolw
On Aug 28, 2005
I halfed the recipe and then modified by using 1/2 cup of ham and 1/2 cup of cheese. I used Jalapeno Pepper Jack for a change. Really a great dinner salad for a 90 degree day. We love it and will use it many times.
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