1 of 3 photos
From: Bergy
On Nov 19, 2005
Inge I have used your recipe ingredients, cut the recipe in half and changed the order of cooking - I hope you don't mind. You see I like my peppers just warmed through and still crisp. The flavor of your recipe is fantastic!. The only thing I cut back on was the oil & only used 1/2 slice of bacon. I sauteed the bacon, onion & sausage first for apprx 10 minutes, added the garlic, chili & paprika, continued to cook for 3 minutes then added the peppers and the tomatoes, mixed well and sauted for 5 minutes- perfecto! Served with a Pita Bread & oven fries
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (402g) Recipe makes 3 servings |
||
| Calories 376 | ||
| Calories from Fat 234 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.1g | 40% | |
| Saturated Fat 8.4g | 42% | |
| Monounsaturated Fat 10.7g | ||
| Polyunsaturated Fat 4.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 59mg | 19% | |
| Sodium 1131mg | 47% | |
| Potassium 853mg | 24% | |
| Total Carbohydrate 19.0g | 6% | |
| Dietary Fiber 4.8g | 19% | |
| Sugars 8.4g | ||
| Protein 18.3g | 36% | |
| Vitamin A 2322mcg | 46% | |
| Vitamin B6 0.8mg | 37% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 115mg | 193% | |
| Vitamin E 2mcg | 6% | |
| Calcium 51mg | 5% | |
| Iron 1mg | 11% | |
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