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Nutrition Facts

Serving Size 1 (183g)

Recipe makes 6 servings

Calories 343
Calories from Fat 253 (73%)
Amount Per Serving %DV
Total Fat 28.2g 43%
Saturated Fat 17.5g 87%
Monounsaturated Fat 8.0g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 95mg 31%
Sodium 128mg 5%
Potassium 187mg 5%
Total Carbohydrate 20.9g 6%
Dietary Fiber 2.1g 8%
Sugars 15.0g
Protein 4.3g 8%

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4th of July Fruit Parfait

Recipe #128152 | 10 min | 10 min prep | add private note
Pèllerin

By: Pèllerin
Jun 29, 2005

This simple, yummy recipe filled with fruit that is PERFECTLY ripe right now, appeared in our local paper this week. PRETTY, refreshing, and VERY patriotic looking.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    In a medium mixing bowl, place the cream cheese, lemon juice, and powdered sugar. Whip with an electric mixer until fluffy. Slowly add whipping cream, a little at a time, and continue beating until the cream is incorporated and the mixture is fluffy.
  2. 2
    Into tall wine glasses or champagne flutes, spoon some blueberries into the glass, then a dollop of whipped cream mixture. Add some strawberries or raspberries, then another dollop of whipped cream. Continue until glass is full, then garnish with mint leaves or lemon balm.

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Featured Reviews for This Recipe

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From: TOOLBELT DIVA

On Oct 15, 2005

I made this tasty dessert using a bag of Mixed, Frozen Berries, and Splenda. The combination of berries included raspberries, blueberries and strawberries, and made a really delicious Parfait. Served up, as you suggested in champagne flutes, it looks too good to eat, but we did anyway; no point in letting all that good fruit go to waste. Thanks again, Pellerin for contributing to a successful dinner, which also included your Perfect Filets Mignon Steaks with Mushrooms #127958.

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