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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (183g) Recipe makes 6 servings |
||
| Calories 343 | ||
| Calories from Fat 253 | (73%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.2g | 43% | |
| Saturated Fat 17.5g | 87% | |
| Monounsaturated Fat 8.0g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 95mg | 31% | |
| Sodium 128mg | 5% | |
| Potassium 187mg | 5% | |
| Total Carbohydrate 20.9g | 6% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 15.0g | ||
| Protein 4.3g | 8% | |
Try other 4th of July Fruit Parfait recipes
From: TOOLBELT DIVA
On Oct 15, 2005
I made this tasty dessert using a bag of Mixed, Frozen Berries, and Splenda. The combination of berries included raspberries, blueberries and strawberries, and made a really delicious Parfait. Served up, as you suggested in champagne flutes, it looks too good to eat, but we did anyway; no point in letting all that good fruit go to waste. Thanks again, Pellerin for contributing to a successful dinner, which also included your Perfect Filets Mignon Steaks with Mushrooms #127958.
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