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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (282g) Recipe makes 4 servings |
||
| Calories 208 | ||
| Calories from Fat 58 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.5g | 10% | |
| Saturated Fat 4.2g | 20% | |
| Monounsaturated Fat 1.8g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 26mg | 8% | |
| Sodium 185mg | 7% | |
| Potassium 392mg | 11% | |
| Total Carbohydrate 31.2g | 10% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 10.9g | ||
| Protein 8.3g | 16% | |
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Ingredients
- 3 cups frozen yogurt, vanilla
- 3/4 cup 1% low-fat milk
- 1/2 cup applesauce
- 1 teaspoon cinnamon
- 1/4 cup caramel topping
Directions
1
Place the yogurt, milk, cinnamon, and topping in a blender.2
Cover and blend until smooth.3
Pour into 4 glasses.4
Serve immediately.
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