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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (117g) Recipe makes 4 servings |
||
| Calories 60 | ||
| Calories from Fat 23 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.6g | 4% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 1.7g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 56mg | 2% | |
| Potassium 314mg | 8% | |
| Total Carbohydrate 8.7g | 2% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 3.7g | ||
| Protein 1.8g | 3% | |
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Roasted Carrots and Brussels Sprouts
By: Bergy
Oct 16, 2001
Do ahead and 20 minutes before dinner put them in the oven. There is a difference in the flavor when you finish them in the oven.
SERVES 4
Ingredients
- 1/2 lb baby carrot, whole,par cooked
- 1/2 lb Brussels sprout, trimmed and par cooked
- 2 teaspoons olive oil
- salt and pepper
Directions
1
Steam the brussels sprouts& carrots so they are about half cooked.2
Put the veggies in a casserole, toss with oil& season and bake in 400F degrees oven for 20 minutes.
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- Course > Lunch/Snacks
- Course > Side Dishes
- Main Ingredient > Vegetables
- Cuisine > North American > Canadian
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Oven > Roast
- Preparation > Technique > Steam
- Occasion > Dinner Party
- Dietary > Vegetarian > Vegan
- Dietary > Free of... > Gluten-free
Featured Reviews for This Recipe
From: stacylu
On Dec 20, 2007
We LOVE this and have several variations depending on the season. We've used carrots (delicious) and at Christmas time use pomegranate seeds to give a festive touch. We've also garnished with some crumbled bacon which another yummy twist!
From: PugGrannie
On Nov 19, 2007
What a great recipe---simple and delicious! I couldn't believe how sweet the carrots tasted. This would be a good recipe for Thanksgiving dinner. Get so tired of all the veggie casseroles buried in cheese! 
Thanks Bergy.
From: najwa
On Apr 24, 2002
Yummy veggies!! The oven does make a difference, I served it with Dancer^'s "Cod With Oregano", my husband doesn't like brussels sprouts but he liked this ..
From: Derf
On Feb 11, 2002
Bergy, these veggies were excellant!! went perfectly with our pork roast and mashed potatoes. So easy for something so good, didn't change a thing and thoroughly enjoyed them!! thanks for sharing another good one!!
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