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Nutrition Facts

Serving Size 1 (300g)

Recipe makes 4 servings

Calories 919
Calories from Fat 773 (84%)
Amount Per Serving %DV
Total Fat 85.9g 132%
Saturated Fat 25.0g 125%
Monounsaturated Fat 48.6g
Polyunsaturated Fat 8.3g
Trans Fat 0.0g
Cholesterol 127mg 42%
Sodium 670mg 27%
Potassium 571mg 16%
Total Carbohydrate 17.4g 5%
Dietary Fiber 4.1g 16%
Sugars 5.6g
Protein 25.5g 50%

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JillAZ

Excite Me Tonight! Chicken!

Recipe #127262 | 28 min | 8 min prep | add private note
NcMysteryShopper

By: NcMysteryShopper
Jun 23, 2005

Dress up that ordinary grilled chicken to create an exotic Mediterranean meal that will excite your family and friends. These 4 marinades will transform your menu into an international culinary delight. Whether you use whole butterflied poussins, game hens, broiler halves, chicken parts or boneless chicken cubes on skewers, you will find the following marinades intensely flavorful. Marinate the meat overnight in the refrigerator and bring to room temperature before cooking. If you like, thread blanched vegetables such as sweet pepper and onion chunks, onto skewers and cook alongside the chicken (or thread them on the same skewers). Serve the chicken with fresh lemon wedges and a traditional side dish or salad with bread or pitas and watch it disappear. Cooking times vary.I have been told the Egyptian marinade is especially good on whole butterflied squab (pigeon). I adjusted the amount of lemon juice in the Lebanese marinade if you love lemon, go for the 1/2 a cup.... if lemon is just "okay" stick with the 1/4 cup.

SERVES 4 -8 (change servings and units)

Ingredients

For a Lebanese Marinade

For a Turkish Marinade

For a Moroccan Marinade

For an Egyptian Marinade

Directions

  1. 1
    If using boneless chicken pieces, cut into 1 inch cubes and place in a shallow non-reactive container; if using whole birds, butterfly them; if using broiler halves, leave whole; select one of the marinades, then combine the ingredients for it in a bowl and pour over chicken; cover and marinate in the refrigerator for 6 hours or overnight.
  2. 2
    Bring the meat to room temperature; meanwhile prepare your gas or charcoal grill or preheat broiler.
  3. 3
    Remove the meat from the marinade, reserving the marinade; if using chicken cubes thread onto skewers; place skewers, butterflied or halved birds on the grill rack or a broiler pan and grill or broil until cooked through, basting with the reserved marinade.
  4. 4
    Cooking time will depend upon size of poultry pieces; do not let meat become dry;.
  5. 5
    Whole fryer (3-4 pounds) 60 - 70 minutes; Whole Roaster (5-7 pounds) 22 minutes a pound, Butterflied whole chicken (3-5 pounds) 45-50 minutes; Whole Cornish hens (18-24 oz) 45-55 minutes; Whole capon (4-8 lbs) 15-20 min a pound; Breast half, bone in (6-8 oz) 10-15 minutes a side; Breast half, boneless (4 oz) 8-10 min a side & (6-8 oz) 10-15 minutes a side; leg or thigh (8 or 4 oz) 10-15 minutes a side; Drumstick (4 oz) 8-12 minutes a side & (8-16 oz) 10-15 minutes a side; wings or wing drumette (2-3 oz) 8-12 minutes a side – Remove from oven when meat thermometer reads 175°-180°F; temperature will continue to rise as it stands.

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Featured Reviews for This Recipe

From: D. Duckie

On Jul 10, 2008

I made the Moroccan version - very popular with the family. I have 4 boys who all asked for more chicken! Didn't have the time allotted for marinading (went 4 1/2 hours) and it definitely needs min. of 6. Served it with (Mediterranean Couscous by Dr Andrew Weil) and it was terrific! Next time I'll cut up the chicken and serve it in the dish as it seemed to blend very well. Will definitely be trying the other marinades.

0 people found this review helpful

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  • From: Nado2003

    On Mar 6, 2008

    I tried the Turkist marinate. I followed the recipe to a T. I put them on skewers and broiled them. DELICIOUS. I used Greek non-fat yogurt. My whole family loved the marinate, lots of flavor, but not spicy. The kids enjoyed it. I will make this again.

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    From: kiwidutch

    On Jul 5, 2005

    I have made the Morrocan versionof this recipe. I used whole cumin seeds instead of ground, since they were all that I had and the flavour was great.. less intense than maybe it should be so I will buy ground cumin to use next time. I pan fried my thinly sliced chicken breasts and the taste was yummy,they were getting golden brown on the outside while still tender within so this recipe is definiately going into my handwritten family cookbook and the ingredients for the other variations listed are on my shopping list becuase I'm sure that they will taste just as good as the Moroccan marinade. I marinated my chicken for 5 hours... more time would have been even more delicious. I served this chicken with cous cous made with sauted onions/ chives/chicken stock and a simple fresh green salad. A wonderful recipe for a warm summer evening. Please see my rating system, a very very well deserved 4 stars. Thanks !!!

    5 people found this review helpful

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  • From: Heather U.

    On Dec 17, 2005

    Delicious marinade, ncmysteryshopper! I made the moroccan marinade. Because our grill is covered in snow outside, I decided to turn this dish into a stir fry with some broccoli and fresh garlic. Added some chicken broth and corn starch to thicken up a sauce. It was very tasty. I intend to try the Egyptian marinade next. Thanks for posting!

    4 people found this review helpful

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  • Read all 36 reviews

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