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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (436g) Recipe makes 6 servings |
||
| Calories 413 | ||
| Calories from Fat 165 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.4g | 28% | |
| Saturated Fat 10.3g | 51% | |
| Monounsaturated Fat 4.4g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 271mg | 90% | |
| Sodium 1470mg | 61% | |
| Potassium 1015mg | 29% | |
| Total Carbohydrate 25.4g | 8% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 10.4g | ||
| Protein 34.6g | 69% | |
SERVES 6 -8
Try other Shrimp Creole - Southeast Texas Style recipes
From: tmwood1012
On Jul 13, 2008
I really enjoyed this dish! Thank you for sharing. I, too, used 1 can reg. tomatoes and 1 can rotel (regular) and the heat was perfect. A little spicy, but not so hot you can't enjoy the flavors. I would use a little less tom.paste next time, personally. I used yellow rice and it was DELICIOUS!
From: JeriBinNC
On Jan 6, 2008
I don't care if this recipe isn't really authentic--it's darn good, and that's what matters to me!
I used 1 can of mild Rotel and 1 can of regular and thought that was just the right amount of heat for us. And it smelled soooo good while it was simmering. I'll make this often; thanks for posting!
From: ed #2
On Dec 2, 2005
Of all of the creole sauce recipes I have tried-including River Road. Paul Pruhdomme, and several posted here-this is the best. Rich tomato flavor-the punch of fragrant peppers-and just right on the heat-make it memorable. I like to make a batch in the afternoon w the exhaust fan off so the whole restaurant smells like this when people come in.
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