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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (22g) Recipe makes 1 servings |
||
| Calories 45 | ||
| Calories from Fat 15 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.7g | 2% | |
| Saturated Fat 0.2g | 1% | |
| Monounsaturated Fat 0.6g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 3522mg | 146% | |
| Potassium 243mg | 6% | |
| Total Carbohydrate 8.1g | 2% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 1.9g | ||
| Protein 2.0g | 3% | |
No Sugar Homemade Taco Seasoning
By: TheDancingCook
Jun 13, 2005
I use this blend when seasoning for chicken or beef is called for in Mexican-style recipes for my South Beach Diet.....no sugar, flour or cornstarch to be found in this recipe. It's not too spicy; if you want a bit more of a "kick", you may want to add some red pepper flakes or cayenne pepper. This recipe makes 2Tbsp plus 1 1/2 tsp of seasoning.
SERVES 1
Ingredients
- 2 teaspoons paprika
- 1 1/2 teaspoons salt
- 1 teaspoon onion powder
- 1 teaspoon chili powder
- 1 1/2 teaspoons cumin
- 1/2 teaspoon garlic powder
Directions
1
Place in a baggie or a small airtight container; shake to mix.2
Store in a dry, cool place.
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- Course > Condiments, etc. > Cooking Mixes > Herb & Spice Mixes
- Cuisine > North American > Mexican
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
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- Preparation > Number of Servings > For 1 or 2
- Dietary > Diabetic
- Dietary > High in... > High Calcium
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Featured Reviews for This Recipe
From: Mimi Bobeck
On Jul 6, 2005
Simple to make. Delish. Sugar Free. Low Carb. what else can you ask for? The other thing that is good about this recipe is you can add a little more or less of any of the ingredients to suit your personal taste.
From: .::Kristiina::.
On Dec 16, 2007
Excellent! This is so much better than any premade packet at the grocery store. I used this on ground turkey on a taco salad.
From: Chef_Irion
On Jul 16, 2007
Thank you so much for this recipe! I have used it over chicken when baking and also with ground beef for making taco salads. I try to always keep a batch on hand.
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