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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (263g) Recipe makes 8 servings |
||
| Calories 435 | ||
| Calories from Fat 182 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.3g | 31% | |
| Saturated Fat 7.8g | 38% | |
| Monounsaturated Fat 8.4g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 1.1g | ||
| Cholesterol 190mg | 63% | |
| Sodium 1193mg | 49% | |
| Potassium 711mg | 20% | |
| Total Carbohydrate 20.8g | 6% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 3.5g | ||
| Protein 39.8g | 79% | |
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Salisbury Steak My Way
By: Karen From Colorado
Jun 12, 2005
The only frozen dinner I have ever cared to eat was the Banquet Salisbury steak with mashed potatoes and corn. I hate the potatoes (instant is just yuck), but do enjoy the rest of the meal so I decided to try to make my own. This is the results of my efforts and I must say, the taste is very close, but even better. This is cheap, easy and freezes very well. If you are going to freeze these then don't freeze them in the gravy. They are much better if the gravy is fresh. Be sure to cut the gravy ingredients if you are not using all the steaks. These can be frozen raw or already cooked.
SERVES 8 -10
Ingredients
- 3 lbs lean ground beef
- 3 eggs
- 2 (1 ounce) envelopes instant onion soup mix
- 1 1/2 cups dry breadcrumbs
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 tablespoon garlic powder
- 2 tablespoons worcestershire sauce
- 4 tablespoons flour (optional)
- 4 cups beef broth (optional)
Directions
1
In a large bowl, beat eggs.2
Stir in soup/dip mix, bread crumbs, salt, pepper, garlic powder and Worcestershire sauce.3
Add beef; mix gently with wet hands.4
Press into thin oval shaped patties.5
Fry in a large skillet over medium heat until done, turning occasionally.6
Remove steaks and set aside.7
If gravy is desired then add 4 tablespoons of flour to the drippings in the pan; stirring until all the drippings are soaked into the flour.8
Add 4 cups of beef broth all at once; stirring constantly until thickened into gravy; season to taste.9
Add meat back to the pan of gravy; simmer until hot.10
Serve with mashed potatoes or cooked egg noodles.
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- Course > Main Dish
- Main Ingredient > Meat > Beef > Ground Beef
- Preparation > Time to Make > < 30 mins
- Preparation > Simple
- Preparation > Inexpensive
- Preparation > Equipment > Stove Top
- Preparation > Number of Servings > OAMC/Freezer/Make Ahead
- Occasion > Taste/Mood > Comfort Food
- Dietary > Kid Pleaser
- Dietary > High in... > High Protein
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: Kim D.
On Jan 2, 2009
Very Good! This is probably the best Salisbury steak I've had. I made exactly as the recipe stated. Thanks Karen for posting!
From: mums the word
On Dec 18, 2008
I am not a fan of Salisbury Steak, at least not until now. This recipe is delicious and 3 out of 4 of us loved it (there's one in every crowd). I did find the garlic too strong for our tastes, but will adjust that next time. I followed the advice of FoodJunkie and it turned out marvelous. I was surprised that with 21 reviews there was still no photo, so have attached two for you. Thx Karen, for a great recipe that I will make again.
From: FoodieJunkie
On Aug 1, 2006
I followed the recipe almost exactly, the variation being that I didn't fry the burgers until they were done, just until the outide was brown. I set them aside, made the gravy and added the meat back in before reducing, putting a lid on to slow the process, and I cooked it on medium until the gravy was thicker and the meat done. Then I removed the meat and further thickend and seasoned the gravy, and it turned out moist, tasty and wonderful with mashed potatoes! Thanks!
From: CASunshine
On Apr 21, 2006
I've just got to add my .02 worth! This was so delicious and made such a nice comfort-type dinner served over mashed red potatoes. I did cut the recipe to accomodate 1 lb. of ground round and it turned out fabulous. I also carmelized one sweet onion and an 8 oz. container of sliced mushrooms to stir into the gravy when it was finished. Truly easy, truly delicious and I will make this one of our stand bys!
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