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Nutrition Facts

Serving Size 1 (153g)

Recipe makes 4 servings

Calories 224
Calories from Fat 179 (79%)
Amount Per Serving %DV
Total Fat 19.9g 30%
Saturated Fat 2.9g 14%
Monounsaturated Fat 13.3g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 685mg 19%
Total Carbohydrate 13.5g 4%
Dietary Fiber 9.3g 37%
Sugars 1.6g
Protein 2.9g 5%

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Avocado Smash

Recipe #124484 | 5 min | 5 min prep | add private note

By: elliebelle
Jun 2, 2005

I came up with this by accident - i was making guacamole and stopped following the recipe at this point just because i like the flavor of it so much. Everyone that has tried it really likes it - very quick and easy!!

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Peel, seed and mash the avocadoes. Add the onion, lime juice, garlic powder, salt & pepper. Mix well.
  2. 2
    Serve with tortilla chips.

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