1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (149g) Recipe makes 4 servings |
||
| Calories 306 | ||
| Calories from Fat 139 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.5g | 23% | |
| Saturated Fat 5.3g | 26% | |
| Monounsaturated Fat 6.8g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 127mg | 42% | |
| Sodium 628mg | 26% | |
| Potassium 408mg | 11% | |
| Total Carbohydrate 14.3g | 4% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 2.3g | ||
| Protein 24.8g | 49% | |
people who like this recipe also like:
Korean Chicken Teriyaki-Yangnyom Tak
By: grace chang
By: CFRP
By: Deb's Recipes
Pineapple-Orange-Banana Smoothie
By: LAURIE
Ingredients
- 4 pork chops or pork tenderloins
- 1 tablespoon soy sauce
- 1 tablespoon rice wine
- 2 teaspoons sugar
- 1/2 teaspoon salt
- 1 dash pepper or five-spice powder
- 1 tablespoon minced garlic
- 1 egg
- 6 tablespoons cornstarch
- oil (for frying)
Directions
1
Tenderize meat pork with a meat mallet. If you're short on time, pound to at least 1/4 inch thickness or thinner.2
Mix together all the ingredients except cornstarch and oil and pour over pork. Allow to marinate for 30 minutes. (I've marinated it as long as 1 day and as little as 10 minutes.).3
Just before frying, pour cornstarch on top of pork and stir into marinade.4
Heat enough oil in a large skillet to cover bottom. Place pork in pan when oil begins to shimmer. Cook pork chops over med-high heat until cooked through.
Questions about this recipe?
Spot an error in this recipe?
is this recipe not exactly what you are looking for?
Try other Chinese Style Fried Pork Chops recipes
Browse similar recipes by category
Featured Reviews for This Recipe
From: Megan and Jeremy
On May 15, 2008
This is a GREAT recipe! My dad has always HATED pork and this got a 10! It is also very versatile. I've maid it with corn and potatoes, chinese food, various barbequed items,etc.. Great recipe,very easy. USE AN APRON
From: Chef #742852
On Jan 27, 2008
Tried making pork chop for the first time, it was fantastic as we followed the recipe. Increased the amount as we had more meat. This is a real keep. Thank you for sharing. God Bless.
From: ms_bold
On Nov 12, 2005
I increased the Chinese 5-spice powder in this recipe and found the marinade to be excellent. (I tasted the mix prior to adding the egg, and decided that it needed the extra seasoning. My decision was right on for our tastes.) I used pork loin chops that I pounded thin with a meat mallet and marinated for about 30-45 minutes. This was an excellent pork recipe.
From: Ilovemy4kids
On Aug 11, 2006
A tad sweet, but otherwise was enjoyed by my children. Thank you for posting.
- YOUR ACCOUNT
- My Page
- My Cookbook
- My Shopping List
- My Account
- Sign-in / Logout
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved