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Nutrition Facts

Serving Size 1 (352g)

Recipe makes 8 servings

The following items or measurements are not included below:

1/2 cup balsamic vinegar

Calories 646
Calories from Fat 324 (50%)
Amount Per Serving %DV
Total Fat 36.0g 55%
Saturated Fat 5.8g 29%
Monounsaturated Fat 21.2g
Polyunsaturated Fat 6.9g
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 761mg 31%
Potassium 962mg 27%
Total Carbohydrate 54.6g 18%
Dietary Fiber 10.3g 41%
Sugars 6.8g
Protein 29.1g 58%

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Chicken-Avocado Sandwich Wrap

Recipe #12420 | 30 min | 10 min prep | add private note

By: Annie H
Oct 5, 2001

This recipe was adopted from the RecipeZaar account. The veggies can be broiled rather than grilled. I have not changed the recipe at all.

SERVES 8 (change servings and units)

Ingredients

Avocado Mayonnaise

Directions

  1. 1
    Peel avocados, and mash in a small bowl; stir in mayonnaise and remaining ingredients.
  2. 2
    Cover and chill.
  3. 3
    Whisk together first 6 ingredients.
  4. 4
    Place chicken breasts in a heavy-duty zip-top plastic bag; pour half of vinegar mixture over chicken.
  5. 5
    Place bell pepper, onion, and avocado in a heavy-duty zip-top plastic bag; pour remaining vinegar mixture over vegetables.
  6. 6
    Seal bags, and chill at least 1 hour, tossing occasionally.
  7. 7
    Remove chicken and vegetables from marinades, discarding marinades.
  8. 8
    Grill chicken and vegetables, covered with grill lid, over medium-high heat (350* to 400*F/ 175* to 205*C) 20 minutes or until chicken is done, turning once.
  9. 9
    Remove vegetables from grill when done.
  10. 10
    Cool; cut chicken and vegetables into strips.
  11. 11
    Spread tortillas with Avocado Mayonnaise.
  12. 12
    Place chicken and vegetables on tortillas; roll up.
  13. 13
    Cut in half diagonally.

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Featured Reviews for This Recipe

From: sue35

On Feb 17, 2006

I served this to a supper group and everyone loved it. Next time I may add some more avocados. That is the only change I would make. Delicious

0 people found this review helpful

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  • From: Donna Matthews

    On Aug 19, 2005

    These were really yummy. There was such a nice variety of flavors. My girls thought they were a bit bland, but that is because theyleft off the onions and peppers. Everyone really liked the avacado mayonnaise (no deviation from the recipe), so we did not have too much. I think I might try using a whole wheat tortilla next time. I think these would pack well for a picnic.

    0 people found this review helpful

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    From: elainegl

    On Dec 8, 2003

    This wrap is so delicious! I halved the recipe and only used two chicken breasts, which was enough to fill three tortillas. Even halving the mayo recipe, there was more than enough. I think even for the full recipe of chicken and vegetables, just use half of the mayo recipe. The marinade was great and the veggies cooked beautifully in the grill pan. Next time I will make the full recipe and keep the leftovers in the fridge for easy lunches. Thanks so much for an awesome recipe!

    2 people found this review helpful

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  • From: Melissa Wells

    On Jun 8, 2004

    I cant wait to try this.. I will say I will be using a low carb wrap to better the carb count. Its already a low carb recipe. Thanks for the great recipe!

    1 person found this review helpful

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  • Read all 4 reviews

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