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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (162g) Recipe makes 4 servings |
||
| Calories 73 | ||
| Calories from Fat 24 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.7g | 4% | |
| Saturated Fat 0.4g | 2% | |
| Monounsaturated Fat 1.7g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 292mg | 12% | |
| Potassium 243mg | 6% | |
| Total Carbohydrate 12.9g | 4% | |
| Dietary Fiber 5.4g | 21% | |
| Sugars 2.2g | ||
| Protein 3.0g | 5% | |
Sugar Snap Peas With Basil and Lemon
SERVES 4
Ingredients
- 2 teaspoons olive oil
- 1 1/4 lbs sugar snap peas
- 1/2 teaspoon salt (I used just a shake)
- 1/4 teaspoon white pepper
- 1/3 cup coarsely chopped fresh basil
- 1/2 teaspoon grated lemon zest
- 1/2 lemon, cut in wedges
Directions
1
Heat oil in a large nonstick skillet over medium heat.2
Add Chinese peas, season with salt and pepper.3
Stir-fry until crisp-tender, or about 3 minutes.4
Add basil and lemon zest, stir-fry until basil is wilted and fragrant.5
Serve immediately with lemon wedges.
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Browse similar recipes by category
- Course > Side Dishes
- Main Ingredient > Vegetables
- Main Ingredient > Fruit > Citrus > Lemon
- Cuisine > North American > Canadian > Ontario
- Preparation > Time to Make > < 15 mins
- Preparation > Inexpensive
- Preparation > Equipment > Stove Top
- Preparation > Presentation > Served Hot
- Preparation > Technique > Stir-fry
- Occasion > Dinner Party
- Occasion > Taste/Mood > Sweet
- Dietary > Diabetic
- Dietary > Vegetarian
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Calorie
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- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: sugarpea
On Jun 19, 2005
For some reason these seasonings, herbs and juice make the peas taste even sweeter. Of course, basil is one of my favorites. Great way to heighten the enjoyment of garden fresh snap peas. Yum.
ideas from Recipezaar
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